Hypermobility

Using time blocking techniques for chronic fatigue

We are told people with chronic illness are lazy . . . Here is why we are not.

What is pill shaming? (and the impact it has on those with chronic illness)

Pacing with chronic illness (and how I'm choosing to 'spend' my energy)

Time to smile with Alexandra Kay essential oils #AD

Cooking and Chronic Illness: Tips and Tricks

Assistive devices recommended by those with chronic illness

The benefits of vitamin D for those with chronic illness #AD

How to advocate for yourself when you live with chronic illness

7 ways to start de-cluttering with chronic illness

Interview with Hannah on living with Lyme disease and chronic illness

Clothes and chronic illness: comfortable styles and symptom management

5 ways taking care of plants can help those with chronic illness

22 non-pharmacological forms of pain relief recommended by those living with chronic illness

How to make sense of Jennifer Brea's Recovery

15 items to take to a medical appointment

Living with POTS / dysautonomia

Living with EDS (Hypermobile EDS)

Exercise and Hypermobility (Flexibility and Proprioception / Balance)

Exercise and Hypermobility (Aerobic and Strength Exercise)