Interstitial cystitis
From living with interstitial cystitis to testing such as urodynamics and medical management devices such as using a suprapubic catheter, find helpful resources on managing this challenging condition.
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Using time blocking techniques for chronic fatigue
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How to stick to a low histamine diet
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We are told people with chronic illness are lazy . . . Here is why we are not.
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What Does it Feel Like to be on Long-Term Antibiotics?
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Chronic illness makes me feel older than I am (and maybe that's OK)
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Cottagecore and chronic illness: the benefits of slow living
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What is pill shaming? (and the impact it has on those with chronic illness)
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Pacing with chronic illness (and how I'm choosing to 'spend' my energy)
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5 ways you can support a loved one with chronic illness during the holidays
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Living with invisible illness and the challenges it poses
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Preparing for the October Slide with Chronic Illness
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Bladder instillations procedure: what to expect
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Assistive devices recommended by those with chronic illness
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Blogging with chronic illness
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The benefits of vitamin D for those with chronic illness #AD
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How to advocate for yourself when you live with chronic illness
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7 ways to start de-cluttering with chronic illness
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5 ways taking care of plants can help those with chronic illness
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Living with interstitial cystitis: interview with Laura on IC and exercise
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Living with interstitial cystitis - interview with Zoe on IC, suprapubic catheters and exercise
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Living with interstitial cystitis - interview with Natalie on IC and the positive aspects of mindfulness
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22 non-pharmacological forms of pain relief recommended by those living with chronic illness
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Tips for studying online from home: the advice of a Senior Lecturer
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Being preyed upon online when you live with chronic illness
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15 items to take to a medical appointment
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Eating 30 plant foods in a week to help heal SIBO and long-term antibiotic use
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10 tips for preparing for the holidays with chronic illness
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Low histamine food list
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10 tips for starting a low histamine diet
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Urodynamic testing with interstitial cystitis / painful bladder syndrome: my experience
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Living with interstitial cystitis
