About Through the Fibro Fog
Through the Fibro Fog is a chronic illness and food blog focusing on living well with health challenges. I hope to speak candidly about my experiences with migraine, fibromyalgia, dysautonomia and MCAS, and offer some tips and tricks I have learnt along the way.
I also offer a growing collection of low histamine recipes, for those advised to follow this diet by their medical team. My recipes are fun, tasty and hopefully show that a restrictive diet doesn't have to mean boring food! They are featured on Food Gawker and Finding Vegan, amongst other sites.
I volunteer with Mast Cell Action and I am a patient ambassador for VeDA (Vestibular Disorders Association).
Blog and social media statistics
Through the Fibro Fog has a dedicated following with over 60,000 page views a month, and an engaged group from the weekly newsletter.
For the low histamine recipes aspect of this blog, my Instagram @lowhistaminekitchen has over 11,000 followers, and a Facebook group of over 2,000 followers.
How can we collaborate?
I am always happy to consider collaborations with brands whose products or services will be of interest to those in the chronic illness community.
I can offer:
- Sponsored blog posts (to this blog)
- Sponsored social media content
- Content writing for your website
- Review posts
- Recipe development
- Guest posting
Amongst other brands, I have previously collaborated with:
- YuYu bottle
- Trinny London
- Alexandra Kay
- Axon Optics
- Migraine Shields
- Mela Comfort
Written articles and stories published to other sites (selected):
The Mighty (selected)
For any enquiries, and for my media kit, please contact me at: [email protected]