Baked Apple Chicken

Through the Fibro Fog

Perfect for a family dinner and weeknight meal, this baked chicken with apples and honey is packed with flavor and so easy to do!

Ingredients

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Brown the chicken breasts

1

Brown the chicken breasts in a little olive oil in your skillet on a medium heat, about 5 minutes each side.

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Make the apple honey sauce

2

After removing the chicken from the skillet, add the onion and garlic, and saute until softened.

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Make the apple honey sauce

3

Add the sliced apples, apple juice, honey, sage and thyme. Cook for 2 minutes.

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Bake the apple chicken

4

Place the chicken breasts in an ovenproof dish and pour over the apple sauce. Bake for 45 minutes.

Through the Fibro Fog

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Recipe tips and notes

- I suggest using green apples for their tart flavor - If using dried herbs, reduce the quantity as they are more pungent - Bake the chicken to an internal temperature of 165F at its deepest point

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