Blended Oats
Through the Fibro Fog
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Through the Fibro Fog
Perfect for a meal prep breakfast, these blended overnight oats are so thick and creamy!
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Ingredients
Through the Fibro Fog
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1
To a blender cup, add old fashioned rolled oats, chia seeds, plant milk and maple syrup.
Through the Fibro Fog
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2
Blend the oats mixture, then pour into a sealable container and place in the fridge for at least 2 hours.
Through the Fibro Fog
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3
Top with fresh fruit, berries, nuts, seeds or a nut butter and enjoy!
Through the Fibro Fog
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