Blended Oats

Through the Fibro Fog

Through the Fibro Fog

Perfect for a meal prep breakfast, these blended overnight oats are so thick and creamy!

Ingredients

Through the Fibro Fog

1

To a blender cup, add old fashioned rolled oats, chia seeds, plant milk and maple syrup.

Through the Fibro Fog

2

Blend the oats mixture, then pour into a sealable container and place in the fridge for at least 2 hours.

Through the Fibro Fog

3

Top with fresh fruit, berries, nuts, seeds or a nut butter and enjoy!

Through the Fibro Fog

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Through the Fibro Fog

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Through the Fibro Fog