cauliflower mash

This cheesy cauliflower mash is flavourful from the garlic, herbs and cheese and makes for a simple gluten free and low carb side dish

Ingredients

[{"selector":"#anim-07e48b30-0cb7-4ff7-814c-59654651558a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a50aafb-32f7-458f-adde-e5c603150b28","keyframes":{"transform":["translate3d(107.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f43e360e-11fb-41c1-bd08-9d25edecf26f","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-388753e8-2e0d-4d75-b6b4-378ffc489f1b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c5f7d29-569c-466c-bad5-3209ba90f433","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1

[{"selector":"#anim-f9d946d3-9502-4a9f-a31a-71ed5b954411","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1800,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-469bf03c-f7d2-4a88-a686-f885af63d461","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec76ca69-bd7d-4b3b-a853-c7ccd6bc39a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

2

[{"selector":"#anim-6a13342a-8f10-4030-9d26-d6c25a9be35b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1800,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-eeab26d9-84c3-435c-97db-57511b889670","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b353e38-b064-40dd-95d1-44bd5a04b32d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

3

[{"selector":"#anim-f78b3bfc-156c-4ab0-9994-4e86a10aaba8","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1800,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-045ae05e-3969-43a1-b24d-86ba65362857","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12cfa15b-f91d-4606-8caf-764dc01da8ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

4

[{"selector":"#anim-ed4bcc73-4019-4a77-aaa6-bda6190c291b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1800,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-2372a332-01ce-4a38-9202-f333e132f2a8","keyframes":{"opacity":[0,1]},"delay":50,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac42cb82-82c7-48f4-a69e-9d1cc854f304","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

Click the link below for more recipe details!

[{"selector":"#anim-c553ac8e-7781-44c0-9632-591a19b33c57","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-618956e8-6f6e-45e2-b238-15488aa81af8","keyframes":{"transform":["translate3d(0px, 100.05051%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-492e0a07-a48d-4836-be91-6adb96de64bb","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.3)","offset":0.33},{"transform":"scale(0.97)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":50,"duration":1601,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

More Sides

[{"selector":"#anim-739531e8-5778-4869-a1d7-1bdfbeb856ff","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1200,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-74940173-aeed-4d3f-a159-bf7450466b8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-603ced59-37cd-4909-8689-e6e362baf795","keyframes":{"opacity":[0,1]},"delay":100,"duration":1201,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a3233af-c300-46b9-a5f7-8c85c65c1657","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

cauliflower mash

Through the Fibro Fog

This cheesy cauliflower mash is flavourful from the garlic, herbs and cheese and makes for a simple gluten free and low carb side dish

Through the Fibro Fog

Ingredients

Through the Fibro Fog

1

Boil the cauliflower

Through the Fibro Fog

2

Fry onion & garlic

Through the Fibro Fog

3

Blend cauliflower

Through the Fibro Fog

4

Blend with onion, garlic, butter and milk

Through the Fibro Fog

Click the link below for more recipe details!

Through the Fibro Fog

More Sides

Ginger Brussels sprouts

Potato cauliflower mash

Quinoa stuffed zucchini boats