Chicken with blueberry sauce
throughthefibrofog.com
Learn more
This blueberry chicken combines sweet fruit with fennel and a touch of maple syrup for a flavourful baked chicken dish that is dairy-free and gluten free
throughthefibrofog.com
Learn more
Ingredients
Chicken breasts
Blueberries
Fennel
Onion and garlic
Olive oil
Thyme
Maple syrup
Apple cider vinegar
throughthefibrofog.com
Learn more
Season chicken and fry until browned, then set aside
throughthefibrofog.com
Learn more
Fry onion and fennel until softened
throughthefibrofog.com
Learn more
Add blueberries, maple syrup, vinegar and salt & pepper
throughthefibrofog.com
Learn more
Heat until it forms a thick sauce
throughthefibrofog.com
Learn more
Add chicken to an ovenproof dish and pour over the sauce. Bake for 20 minutes
throughthefibrofog.com
Learn more
Recipe tips
Ensure the chicken has an internal temperature of 165F
Use frozen blueberries if out of fresh!
throughthefibrofog.com
Learn more
Click the link below for more recipe details!
throughthefibrofog.com
Learn more