Crispy Panko Chicken

easy pan fried recipe!

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Through the Fibro Fog

Perfect for a quick weeknight dinner, this crispy panko chicken is full of flavor and made in your skillet!

Ingredients

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1. Prepare the chicken

Slice the chicken breasts horizontally, cover with film and  flatten with a meat mallet or wooden spoon.

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2. Prepare the egg wash

Whisk together egg yolk and non-dairy milk.

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3. Prepare the panko coating

In a separate bowl combine panko breadcrumbs, garlic powder and herbs.

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4. Dip the chicken

Coat the chicken fillets in the egg mixture.

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5. Coat in panko

Add the chicken to the panko breadcrumbs and coat.

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6. Fry the chicken

Fry the panko chicken pieces in your skillet until cooked through to 165F at their centre.

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