Easy Red Bell Pepper Nomato Sauce

Through the Fibro Fog

Green Cutlery

This tasty pasta sauce without tomatoes combines red bell pepper, carrots, garlic herbs, coconut milk.

Through the Fibro Fog

Ingredients

Through the Fibro Fog

Roast bell pepper and carrots

1

Through the FIbro Fog

Dice the vegetables, drizzle with olive oil and roast in the oven until tender.

Add ingredients to your blender cup

2

Through the FIbro Fog

Add the vegetables, coconut milk, herbs and garlic to a blender.

Blend!

3

Through the FIbro Fog

Blend to a thick nomato sauce perfect for a pasta dinner without tomatoes!

Through the FIbro Fog

Recipe Tips

- Dice vegetables to roughly similar sizes for an even cook time - Adjust the sauce with more water to thin if preferered

More tomato-free sauces!

Green Spaghetti Sauce

Dairy-free Pumpkin Seed Pesto

Swipe up to Through the Fibro Fog for more healthy recipes!

Swipe up for more red bell pepper sauce details!

Through the Fibro Fog