Yogurt

SUBSTITUTES FOR SMOOTHIES

dairy & non-dairy options!

Green Cutlery

Through the Fibro Fog

Through the Fibro Fog

Easy yogurt substitutes to make your tasty smoothies, including dairy, coconut and more ideas!

Cream cheese

Through the Fibro Fog

View More

Arrow

Cream cheese will give a lovely smooth texture and provide protein too.

Frozen fruit

Through the Fibro Fog

View More

Arrow

Using frozen berries, mango or banana will thicken your smoothie in a similar way to yogurt.

Coconut cream

Through the Fibro Fog

View More

Arrow

A dairy-free alternative, coconut cream can be used in small amounts to get a creamy texture.

Nut butter

Through the Fibro Fog

View More

Arrow

thick and creamy, nut butter provides a good source of protein and is vegan too.

Frozen cauliflower

Through the Fibro Fog

View More

Arrow

Frozen cauliflower gives smoothies a creamy texture and is so healthy too!

Oats

Through the Fibro Fog

View More

Arrow

Oats provide both carbs and a little protein, and make a hearty breakfast smoothie.

Through the Fibro Fog

Swipe up for more yogurt substitutes for smoothies!