How to Make Juice in a Blender

Through the Fibro Fog

Through the Fibro Fog

Learn how to make juice without a juicer! Make your fresh juice in a blender in minutes!

1

Place washed diced fruit or vegetables in a blender cup

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2

Blend your fruits and vegetables to a puree

Through the Fibro Fog

3

Place a nut milk bag or cloth over a large bowl

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4

Squeeze the juice through the cloth into the bowl then enjoy!

Through the Fibro Fog

Through the Fibro Fog

Juicing Tips

- fruits or vegetables with a higher water content give more juice! - add ginger or turmeric for extra flavor!

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Through the Fibro Fog