Low Histamine Salad
Through the Fibro Fog
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Through the Fibro Fog
Enjoy this low histamine bowl as a tasty vegan and gluten free healthy buddha bowl for lunch or dinner!
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Ingredients
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1
Add diced potatoes, red bell pepper and zucchini to a baking tray, drizzle with oil and sprinkle over the spices. Roast for 25 minutes.
Through the Fibro Fog
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2
Cook the quinoa according to packet instructions with a pinch of dried thyme.
Through the Fibro Fog
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3
Stir together tahini and water to a creamy dressing.
Through the Fibro Fog
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4
Assemble your bowl with potatoes, vegetables, quinoa, seeds and dressing.
Through the Fibro Fog
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Through the Fibro Fog
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Through the Fibro Fog
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