Overnight Oats

with Frozen Berries

Scribbled Underline

Through the Fibro Fog

Through the Fibro Fog

Enjoy these overnight oats with frozen berries as an easy meal prep breakfast!

Ingredients

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1. Combine the oats and milk

Combine oats, non-dairy milk, chia seeds and cinnamon in a bowl.

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2. Stir or whisk

Stir or whisk to combine so the chia seeds soak up the milk.

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3. Add frozen berries

Add the frozen fruit along with the maple syrup.

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4. Whisk again!

Whisk the oat mixture and place in the fridge for at least 2 hours or overnight.

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