Overnight Oats

Scribbled Underline Learn more

Through the Fibro Fog

Ingredients

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1. Combine the oats and milk

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2. Stir or whisk

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3. Add frozen berries

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4. Whisk again!

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Overnight Oats

with Frozen Berries

Through the Fibro Fog

Through the Fibro Fog

Enjoy these overnight oats with frozen berries as an easy meal prep breakfast!

Ingredients

Through the Fibro Fog

1. Combine the oats and milk

Combine oats, non-dairy milk, chia seeds and cinnamon in a bowl.

Through the Fibro Fog

2. Stir or whisk

Stir or whisk to combine so the chia seeds soak up the milk.

Through the Fibro Fog

3. Add frozen berries

Add the frozen fruit along with the maple syrup.

Through the Fibro Fog

4. Whisk again!

Whisk the oat mixture and place in the fridge for at least 2 hours or overnight.

Through the Fibro Fog

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Through the Fibro Fog