Pear Overnight Oats

Through the Fibro Fog

Through the Fibro Fog

Enjoy these pear overnights oats as a healthy breakfast idea - perfect for meal prep!

Ingredients

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1

Dice pears and grate fresh ginger root.

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2

Combine oats, pear, grated ginger, chia seeds, maple syrup and non dairy milk.

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3

Stir well and set aside in the fridge for at least 2 hours.

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4

If you can, stir after 30 minutes to help the oats absorb the milk.

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