Overnight Oats with Oat Milk

Through the Fibro Fog

Through the Fibro Fog

These overnight with oat milk and no yogurt are so quick to make ahead as a meal prep breakfast for a busy morning!

Ingredients

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1

Combine oats, oat milk, chia seeds, maple syrup and a pinch of salt.

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2

Stir well, then set aside in the fridge for at least 2 hours or overnight.

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3

Top your overnight oats with fruit, jam, nut butter or coconut flakes.

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Through the Fibro Fog