Combine oats, seeds, nuts and spices in a large bowl. Stir to mix.
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Through the Fibro Fog
Pour in maple syrup and melted coconut oil.
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Through the Fibro Fog
Stir the granola mixture well so all the oats are sticky and coated in the maple syrup and coconut oil.
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Through the Fibro Fog
Spread in an even layer on a lined baking tray. Bake for 15-20 minutes, stir, then bake for another 5-10 minutes - watching closely for any signs of burning!
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Through the Fibro Fog