Berry Porridge

5 from 7 votes

This berry porridge uses pantry staples and fresh fruit for an easy-to-make warming family breakfast. It's perfect for those colder mornings and will fill you up until lunch (or at least your mid-morning snack!!).

Prep Time5

Cook Time10

Total Time15

Course: Breakfast, Snack, Sweet treat

Cuisine: American, British

Diet: Vegan, Vegetarian

Servings: serving

Calories: 327kcal

Author: Claire

Ingredients

½ cup rolled oats gf if required
1 cup non-dairy milk
¼ cup blackberries
¼ cup blueberries
1 teaspoon maple syrup
1 teaspoon desiccated coconut
1 teaspoon cinnamon optional

Instructions

Add all the ingredients to a pan (leave a few berries and some of the desiccated coconut aside to use as toppings) and bring to a very low simmer. Stir frequently for 8-10 minutes until creamy.
Spoon into your bowls, and add on some extra berries and the desiccated coconut. Serve immediately and enjoy!

Notes

Stir quite frequently for a more creamy consistency.
Of course, there is always debate over how thick everyone likes their porridge to be! Adjust the amount of milk you use depending upon personal preference.
If you prefer, you can do half milk and half water. Or all water.
Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.

Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine

All ingredients score 0 on the SIGHI list, with the exception of:

cinnamon scores 0 on the SIGHI list, but some histamine lists rate it as higher.
non-dairy milks have variable scores on the SIGHI list.

Nutrition