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bowl of brown butter zucchini pasta with a fork on a beige cloth.
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4.60 from 5 votes

Brown Butter Zucchini Pasta

This brown butter zucchini pasta is a very simple recipe and perfect for a weeknight dinner. Made without tomatoes, it is flavourful from the brown butter, herbs and garlic. Makes 3 generous portions.
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Dinner, Lunch, Main Course
Cuisine: American, British, Italian
Diet: Vegetarian
Servings: 3 servings
Calories: 454kcal
Author: Claire

Ingredients

  • 8 ounces spaghetti
  • 3 medium zucchini grated
  • ½ fennel finely diced
  • 4 tablespoon butter
  • 2 garlic cloves minced or finely diced
  • large handful basil leaves
  • 1 tablespoon thyme leaves
  • salt
  • black pepper optional

Instructions

  • Boil the spaghetti according to packet instructions in salted water. Take off the heat and drain around a minute away from al dente. Reserve a cup of the pasta water.
  • Heat the butter on a low-medium heat. Once it begins to foam and lightly bubble add the garlic. After a minute or so, add the zucchini, fennel and a good pinch of salt. Cook for 12-15 minutes, stirring occasionally, until it becomes silky in texture. The zucchini will first release liquid, and then this will mostly evaporate.
  • Add the basil and thyme to the pan. Pour in ¼ cup of the pasta water, then add the spaghetti. Combine using tongs, adding more pasta water if required. Cook for a few more minutes then add a pinch of salt and pepper (if using), plate up and enjoy!

Notes

  • Heat the butter on a low to medium heat, not high. It should foam, slightly bubble and give off a nutty aroma. Add the garlic at that point, not before.
  • Add pasta water according to how dry the sauce is and to taste preference.
  • Swap out the pasta for your preferred variety if regular wheat pasta isn't suitable for you.
  • You can leave out the fennel if you prefer and have just zucchini.
  • This gives a fairly subtle flavour, for a 'bigger' flavour add more garlic and herbs to taste preference.
  • Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance
All ingredients score 0 on the SIGHI list, with the exception of:
  • pasta: wheat scores 1 and has a ? as a liberator.
  • garlic, which scores 1.
  • black pepper, which scores 2.

Nutrition

Calories: 454kcal | Carbohydrates: 64g | Protein: 13g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 141mg | Potassium: 710mg | Fiber: 5g | Sugar: 7g | Vitamin A: 970IU | Vitamin C: 39mg | Calcium: 67mg | Iron: 2mg