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vegan fried cabbage in a white pan with a wooden spoon in it.
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5 from 2 votes

Vegan Fried Cabbage

This vegan fried cabbage is a flavourful side, and so easy to make. Add more spice to taste! Makes 4-6 servings.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: American, British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 6 servings
Calories: 26kcal
Author: Claire

Equipment

  • Large skillet

Ingredients

Instructions

  • Shred the cabbage, discarding the tough core or any tough outer leaves of stems.
  • Fry the onion, garlic and spices in olive oil in your skillet for 4-5 minutes on a low heat, or until the onion is softened.
  • Tip in the shredded cabbage, apple cider vinegar, salt and black pepper (if using). Stir to combine, then stir occasionally. Cook for 15-20 minutes until the cabbage is softened but isn't mushy.

Notes

  • Discard the tough stem of the cabbage and any tough outer leaves or stems.
  • Adjust the amount of spice to taste. If you want a more fiery dish then add a little more!
  • Using a non-stick skillet is best, as it will not stick(!).
  • If the cabbage is sticking, add a touch of water but not too much as it could go mushy.
  • Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine.
All ingredients score on the SIGHI list, with the exception of:
  • savoy cabbage, which scores 1 and has a ? as a liberator. Green cabbage can be used instead, which scores 0.
  • black pepper, which scores 2.
  • apple cider vinegar, which scores 1.
  • garlic, which scores 1.
  • ginger, which scores 1.

Nutrition

Calories: 26kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 2mg | Potassium: 28mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 122IU | Vitamin C: 2mg | Calcium: 4mg | Iron: 0.2mg