Blackcurrant Mocktail
This blackcurrant mocktail is a fun non-alcoholic party drink, with lots of fruity flavour and bubbles. Easy to make and a vegan, gluten free and low histamine recipe.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Drinks, Mocktails, Party food
Cuisine: American, British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 servings
Calories: 31kcal
- 4 tablespoon blackcurrant cordial
- 2 tablespoon apple juice
- 4 mint leaves and more to garnish
- ice
- 1 tablespoon frozen berries optional
Clap the mint between your hands to release the essence.
Place the mint in your glasses, then press with a muddler or the end of a wooden spoon.
Add ice to your glasses, then pour in the blackcurrant cordial and apple juice (equally between the glasses). Top with sparkling water or soda and stir gently.
Garnish with mint leaves and some frozen berries, if you wish. Serve immediately.
- I suggest not skipping the step to clap the mint as this releases the essence and flavours the mocktail.
- The mocktail will initially fizz up, but will soon settle. Add your garnishes of extra mint leaves and berries once it has settled.
- Check the ingredients of your cordial if you are sensitive to lemon juice or other ingredients. Some brands will include this in the cordial.
- Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
All ingredients score 0 on the SIGHI list, with the exception of:
- check the cordial and apple juice for other ingredients you may not tolerate.
- sparkling water is not rated.
Calories: 31kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 2mg | Potassium: 126mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 157IU | Vitamin C: 54mg | Calcium: 23mg | Iron: 1mg