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–+ servings
passion fruit mocktail in two glasses next to passion fruits with red apples in the background.
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5 from 7 votes

Passion Fruit Mocktail

This passion fruit mocktail is a fun non-alcoholic drink perfect for summer parties or holiday celebrations! Quick and easy to make with minimal ingredients.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks, Mocktails
Cuisine: American, British
Diet: Gluten Free, Vegetarian
Servings: 2 servings
Calories: 70kcal
Author: Claire

Equipment

Ingredients

  • 3 passion fruit
  • 1 cup apple juice
  • 1 tablespoon mint leaves
  • 1 teaspoon honey optional
  • 1 cup sparkling water

Instructions

  • Use a small spoon to scoop the seeds out of the passion fruit.
  • Add the passion fruit seeds to a pitcher or large jar, along with the apple juice, mint and sparkling water. Give it a good stir, and muddle the mint a little to bring out the essence.
  • Place a strainer over your glass and pour the mocktail mixture through. Top with more sparkling water to preference.

Notes

  • Use perfectly ripe passion fruit. If they are green then they definitely aren't ripe, so pick dark purple / brown fruit with some wrinkling to the skin.
  • Add more bubbles! Like a longer drink or just more bubbles? Simply top your glass with more sparkling water.
  • Add honey. Personally I think it is sweet enough without, but if you have a sweet tooth you can drizzle in some honey too.
 
Swiss Interest Group Histamine Intolerance
All ingredients score 0 on the SIGHI list, with the exception of:
  • passion fruit isn't rated and has a ?. It is low histamine on some lists, higher on others, so check with a dietician before use.
  • sparkling water isn't rated.

Nutrition

Calories: 70kcal | Carbohydrates: 17g | Protein: 0.2g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 31mg | Potassium: 148mg | Fiber: 0.5g | Sugar: 15g | Vitamin A: 118IU | Vitamin C: 2mg | Calcium: 22mg | Iron: 0.3mg