Ginger Turmeric Granola
With flavorful aromatic spices, this ginger turmeric granola is perfect for a fun and indulgent breakfast!
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Course: Breakfast, Snack
Cuisine: American, British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 8 servings
Calories: 365kcal
- 4 cups old fashioned rolled oats gf if required
- ½ cup pepitas
- ¼ cup flaked almonds
- ½ cup maple syrup
- ½ cup melted coconut oil
- 1 teaspoon turmeric
- ½ teaspoon ground ginger
- ½ teaspoon cardamom powder
- pinch salt
Preheat the oven to 170C / 340F and line a baking tray with parchment paper.
Add the dry ingredients of the oats, pepitas, almonds, spices and salt to a large mixing bowl.
Pour the maple syrup and melted coconut oil into the bowl and stir very thoroughly so the oats are coated in the wet ingredients.
Spoon the granola mixture onto the lined baking tray in an even layer. Use the back of a wooden spoon to lightly press the mixture. Bake for 18-20 minutes. Stir carefully so as not to break up any clusters, then bake for a further 5-10 minutes. Be sure to watch for any signs of burning in the last few minutes of cook time.
Allow to cool, then enjoy!
- Use old-fashioned rolled oats rather than quick-cook fine oats to make this ginger turmeric granola.
- Stir very thoroughly so the oats are coated in the wet ingredients and become a little sticky.
- To help get granola clusters (which are always so good!), press the granola down on the baking tray with the back of a wooden spoon.
- Allow the granola to cool before touching it, as it will crisp up as it cools in temperature.
- Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
Swiss Interest Group Histamine Intolerance
All ingredients score 0 on the SIGHI list, with the exception of:
- ginger and almonds, which score 1.
Calories: 365kcal | Carbohydrates: 43g | Protein: 7g | Fat: 20g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Sodium: 5mg | Potassium: 258mg | Fiber: 5g | Sugar: 13g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 55mg | Iron: 2mg