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white bowl of blueberry and blackberry crisp with a spoon in it next to a dish of blackberry crisp.
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5 from 4 votes

Blueberry Blackberry Crisp

This vegan blueberry and blackberry crisp combines gooey fruit with a pistachio oat topping. It's perfect to enjoy as a winter dessert with all the family!
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Dessert
Cuisine: American, British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 321kcal
Author: Claire

Ingredients

For the fruit layer

  • 2 cups blueberries fresh or frozen
  • 1 cup blackberries fresh or frozen
  • 2 tablespoon maple syrup

For the topping

  • 1.5 cups oats gf if required
  • 2 tablespoon pistachio nuts broken
  • 3 tablespoon coconut oil melted
  • 1 teaspoon cinnamon optional
  • 1 tablespoon brown sugar optional, for extra sweetness

Instructions

  • Preheat the oven to 180C / 360F.
  • Scatter the fruit into an ovenproof dish and drizzle on the maple syrup.
  • Make the oat topping by combining those ingredients and stirring well so they combine and become slightly moist from the coconut oil. Spoon the oat topping over the fruit.
  • Bake for 40-45 minutes. Keep an eye on the crisp after 30 minutes as it can easily turn and start to burn!
  • Allow to cool slightly and then spoon into your bowls. Enjoy!

Notes

  • Make sure to combine the oat mixture very thoroughly so the coconut oil coats all the other ingredients.
  • If you prefer to be nut free then swap pistachio nuts for pumpkin seeds.
  • Watch for signs of burning towards the end of cooking.
  • Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
All ingredients score 0 on the SIGHI list, with the exception of:
  • cinnamon scores 0, but is debated in terms of histamine, with other lists rating it as a high histamine. This is an optional ingredient, so leave out if you are not able to tolerate.

Nutrition

Calories: 321kcal | Carbohydrates: 46g | Protein: 6g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 5mg | Potassium: 292mg | Fiber: 7g | Sugar: 19g | Vitamin A: 134IU | Vitamin C: 15mg | Calcium: 53mg | Iron: 2mg