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cherry blueberry smoothie in a glass with a bowl of blueberries in the background.
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5 from 3 votes

Cherry blueberry smoothie

This cherry blueberry smoothie is packed with healthy fruit, a touch of oats and non-dairy milk. Creamy, fruity and perfect as a breakfast smoothie!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks, Snack, Sweet treat
Cuisine: American, British
Servings: 1 serving
Author: Claire

Ingredients

  • 1 cup frozen cherries
  • ¼ cup frozen blueberries
  • ¼ cup oats
  • ½ cup non-dairy milk (I suggest coconut)
  • pinch desiccated coconut
  • ice quantity to preference

Instructions

  • Pour the non-dairy milk into your blender, then add all the other ingredients. Blend until smooth. Adjust with more milk to preference, and add ice to taste.
  • Serve immediately and enjoy!

Notes

  • I find it best to pour the non-dairy milk into the blender first, and then add the other ingredients.
  • You can use both fresh and frozen fruit. If you use frozen fruit then you may not need to add ice (or not as much).
  • Adjust with more milk if you prefer a thinner consistency.
 

Swiss Interest Group Histamine Intolerance (SIGHI) food list

All ingredients in this smoothie score a '0' on the SIGHI list.
  • cherries rate as 0, but have 'controversial' as a note.
  • non-dairy milk has variable scores.