Apple Ginger Turmeric Shots

apple ginger juice in two glasses on a wooden board next to apples.

5 from 7 votes

These apple ginger turmeric shots are light and fresh, and a perfect accompaniment for your breakfast or as an afternoon treat. Make with or without the turmeric to preference.

Prep Time5 mins

Time to juice5 mins

Total Time10 mins

Course: Breakfast, juice, Snack

Cuisine: American, British

Diet: Gluten Free, Vegan, Vegetarian

Servings: servings

Calories: 158kcal

Author: Claire

Equipment

Juicer

Ingredients

4 small apples cored, roughly chopped
2 cm fresh ginger root peeled, roughly chopped
½ teaspoon turmeric optional, increase to preference
pinch black pepper optional

Instructions

Feed the ingredients through your juicer (add the turmeric and black pepper, if using, with the apple) into a bowl or large glass. Pour into your glasses and serve immediately!

Notes

Add the turmeric (if using powder) a sprinkle at a time along with the apple and ginger pieces, rather than separately.
For a less intense juice you can dilute with a little water.
Both the turmeric and the black pepper are optional. Black pepper is higher histamine (see below) so my low histamine readers may wish to leave this out.
Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.

Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine

All ingredients score 0 on the SIGHI list, with the exception of:

ginger, which scores 1. There is a note stating 'small amounts are well tolerated'.
black pepper (if using), scores 2.

Nutrition