Apple Ginger Turmeric Shots

apple ginger juice in two glasses on a wooden board next to apples.

5 from 13 votes

These apple ginger turmeric shots are light and fresh, and a perfect accompaniment for your breakfast or as an afternoon treat. Make with or without the turmeric to preference.

Prep Time5

Time to juice5

Total Time10

Course: Breakfast, juice, Snack

Cuisine: American, British

Diet: Gluten Free, Vegan, Vegetarian

Servings: servings

Calories: 158kcal

Author: Claire

Equipment

Juicer

Ingredients

4 small apples cored, roughly chopped
2 cm fresh ginger root peeled, roughly chopped
½ teaspoon turmeric optional, increase to preference
pinch black pepper optional*

Instructions

Feed the ingredients through your juicer (add the turmeric and black pepper, if using, with the apple) into a bowl or large glass. Pour into your glasses and serve immediately!

Notes

*A note for my low histamine readers - black pepper scores as higher histamine on the SIGHI list, so you may wish to leave it out.

Add the turmeric (if using powder) a sprinkle at a time along with the apple and ginger pieces, rather than separately.
For a less intense juice you can dilute with a little water.
Both the turmeric and the black pepper are optional.
Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.

Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine

All ingredients score 0 on the SIGHI list, with the exception of:

ginger, which scores 1. There is a note stating 'small amounts are well tolerated'.
black pepper (if using), scores 2.

Nutrition