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two glasses of blueberry mocktail with a blue bowl of blueberries in the background.
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5 from 3 votes

Blueberry mocktail

This blueberry mocktail is a fun non-alcoholic drink to enjoy with friends and family. Vegetarian and gluten free, and kid-friendly too!
Prep Time5 mins
Cook Time15 mins
Time to cool20 mins
Total Time40 mins
Course: Drinks, Party food
Cuisine: American, British
Servings: 2 mocktails
Author: Claire


  • Small pan
  • Sieve
  • Wooden spoon


  • 1.5 cups blueberries
  • 3 tablespoon honey
  • 3-4 fresh mint leaves
  • ¼ cup still water
  • sparkling water to serve
  • ice cubes to serve
  • frozen berries optional, to garnish


  • Add the blueberries, mint, honey and still water to a pan and bring to a boil. Reduce the heat to a very light simmer and stir to combine. Cook for 15 minutes, pressing any stubborn blueberries that aren't bursting against the side of the pan with a wooden spoon.
  • Pour the blueberry syrup through a fine mesh sieve into a bowl or jug (a jug is easier for pouring into your glasses!). Press the syrup through the sieve with a wooden spoon and discard the blueberry skins and mint leaves that are left in the sieve. Set aside the syrup to cool (about 20 minutes).
  • Pour approximately ½ inch of the blueberry syrup into your glasses and add in ice cubes. Top with sparkling water, and garnish with frozen berries and fresh mint leaves.


  • For a stronger blueberry mocktail pour more of the syrup into your glasses.
  • Use a wooden spoon to both help the blueberries along to burst in the pan, and also to press through the sieve.
Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
All ingredients score 0 on the SIGHI list, with the exception of:
  • sparkling water is not rated on the SIGHI list.