Go Back
+ servings
cherry mango popsicles on ice next to cherries.
Print Recipe
5 from 5 votes

Cherry Mango Popsicles

These cherry mango popsicles are a fun sweet treat for summer. Made without yogurt or dairy, they combine fruit and coconut milk and are so delicious! This recipe makes 4 popsicles, but will vary slightly depending upon the molds used.
Prep Time10 minutes
Time in the freezer6 hours
Total Time6 hours 10 minutes
Course: Dessert, Snack
Cuisine: American, British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 popsicles
Calories: 66kcal
Author: Claire

Equipment

Ingredients

  • 1.5 cups frozen cherries
  • 1 cup frozen mango
  • ½ cup coconut milk

Instructions

  • Blend the fruit and coconut milk in a blender until all combined. You may need to scrape the sides down a few times.
  • Pour into a jug, then pour into your popsicle molds. Freeze for about an hour, then add the stick (depending upon the type of mold you are using). Return to the freezer for at least five hours or until fully frozen.

Notes

  • If using frozen fruit it is helpful to let it thaw for 5-10 minutes to help it blend more easily.
  • Using a jug to pour the mixture into the popsicle molds is often less messy!
  • Adjust the ratio of mango and cherry if you like!
  • Depending upon the type of popsicle mold being used, loosen by running warm water over the sides of the popsicles.
  • Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
All ingredients score 0 on the SIGHI list, with the exception of:
  • mango, which scores 1 and has a ? as a liberator. There is a note, 'to be debated. Is often well tolerated'.
  • cherries score 0, but there is a note 'controversial'.

Nutrition

Calories: 66kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 0.4mg | Potassium: 184mg | Fiber: 2g | Sugar: 13g | Vitamin A: 479IU | Vitamin C: 19mg | Calcium: 24mg | Iron: 0.3mg