Easy Cherry Compote (2 Ingredients)
Fun and fruity, this cherry compote is so simple to make with 2 ingredients and is equally delicious on breakfast recipes as it is for topping desserts such as cheesecake and ice cream!
Servings: 6 servings
Calories: 66kcal
Equipment
- Blender optional
Instructions
- Pit your cherries and remove the stems. I find using a cherry pitter to be easiest but you can also use a sharp knife (watch fingers!). Slice the cherries in half.
- Add the cherries, maple syrup and water to a pot. Bring to a very light simmer on a low to medium heat and cook for for 10-12 minutes, stirring occasionally. To break down the cherries you can use the back of a wooden spoon or fork to press them against the side of the pot.
- Allow the cherry compote to cool then enjoy on your breakfast or dessert recipes!
Notes
- If it works for you, then you can add a squeeze of lemon juice or orange juice. This likely isn't suitable for my low histamine readers.
- Add a hint of spice such as ground ginger or cardamom, or a little vanilla extract for extra flavor.
- Optional: add the cherry compote to a food processor and blend to a smooth compote if you prefer that consistency.
- Nutritional information is auto-generated and should be understood to be an estimate.
- cherries score 0, with a note, 'controversial'. They are low histamine on other lists, but be mindful of personal sensitivities.
Nutrition
Calories: 66kcal | Carbohydrates: 17g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.03g | Sodium: 1mg | Potassium: 183mg | Fiber: 2g | Sugar: 14g | Vitamin A: 48IU | Vitamin C: 5mg | Calcium: 17mg | Iron: 0.3mg
