Iced Rooibos Tea Latte
This iced rooibos latte has a delicious fragrant flavor, and is perfectly cooling as an icy caffeine free drink for summer!
Servings: 1 serving
Calories: 72kcal
Ingredients
- 2 rooibos tea bags
- ½ cup plant milk of preference
- ½ cup hot water
- 1 teaspoon maple syrup
- ice to preference
Instructions
- Place two rooibos tea bags in a heat safe mug or glass. Pour on half a cup of boiling water, pour in the maple syrup and stir. Set aside so the tea steeps for 5-10 minutes. The longer you leave it, the stronger it will be. To make it even stronger, press the tea bags against the side of your mug with a spoon.
- Add ice cubes to your serving glass, then pour on the milk of choice.
- Remove the tea bags from your mug or glass. Pour the tea into the serving glass, and stir. Serve immediately and enjoy!
Notes
- Make sure to steep the tea for at least 5 minutes, to make sure you have lots of flavor.
- Add the maple syrup to the hot water as it won't dissolve well in cold milk.
- Use plenty of ice cubes as the tea is hot.
- Nutritional information is auto-generated and should be understood to be an estimate.
- plant milks have different scores. Use the type that works best for you.
- rooibos scores 0, but check labels on your tea bags for any addition ingredients, as the SIGHI list notes.
Nutrition
Calories: 72kcal | Carbohydrates: 9g | Protein: 3g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Sodium: 66mg | Potassium: 183mg | Fiber: 0.5g | Sugar: 7g | Vitamin A: 464IU | Vitamin C: 9mg | Calcium: 176mg | Iron: 1mg
