Ricotta Stuffed Peppers
These fun gooey cheesy ricotta stuffed peppers are perfect for a vegetarian dinner or served as a tasty side dish! Serves 3, with 2 halved peppers each.
Prep Time5 minutes mins
Cook Time35 minutes mins
Total Time40 minutes mins
Course: Dinner, Side Dish
Cuisine: American, British
Diet: Gluten Free, Vegetarian
Servings: 3 servings
Calories: 272kcal
- 3 bell peppers
- 1 tablespoon olive oil divided
- ¼ onion finely diced
- 1 small fennel stalks and fronds removed, finely diced
- 2 garlic cloves minced or finely diced
- 1 cup ricotta cheese
- 1 egg yolk
- 2 tablespoon thyme leaves diced
- 2 tablespoon basil leaves diced
- 2 tablespoon parsley leaves diced
- pinch salt
- pinch black pepper optional
Preheat the oven to 390F / 200C.
Slice the bell peppers in half lengthways and use a small spoon to remove the membrane and seeds. Rub a little olive oil over the peppers (inside and out) and place cut side up in a baking dish. Roast the peppers for 20 minutes.
Saute the diced onion, fennel and garlic in a little olive oil in your skillet for 4-5 minutes, until softened. Keep the heat fairly low so you don't burn the garlic!
Combine the ricotta cheese, egg yolk, fresh herbs, salt and black pepper (if using) and onion mixture in a bowl and stir well.
Once the peppers are cool enough to handle, spoon the ricotta mixture into the peppers, dividing equally between them. Roast the cheese stuffed peppers for 15-20 minutes or until they are tender.
- Slice the bell peppers lengthways through the core rather than horizontally.
- Make sure to pre-roast the bell peppers before adding the cheese filling so they are softened and tender.
- Nutritional information is auto-generated and should be understood to be an estimate.
Swiss Interest Group Histamine Intolerance
All ingredients score 0 on the SIGHI list, with the exception of:
- I suggest to use white onion, which scores 0.
- garlic, which scores 1.
- black pepper, which scores 2.
Calories: 272kcal | Carbohydrates: 18g | Protein: 13g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 107mg | Sodium: 120mg | Potassium: 736mg | Fiber: 6g | Sugar: 9g | Vitamin A: 4802IU | Vitamin C: 174mg | Calcium: 256mg | Iron: 3mg