Blueberry Pomegranate Popsicles (3 Ingredients)

pomegranate popsicles on a white background next to fresh pomegranate seeds.

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Blueberry Pomegranate Popsicles (3 Ingredients)

These pomegranate popsicles with blueberries are deliciously sweet, with a hint of fruity tartness. So easy to make as a summer dessert! The recipe makes 6-8 popsicles, depending on the size of your molds.

Prep Time5

Time in the freezer6

Total Time6 5

Course: Dessert

Cuisine: American, British

Diet: Gluten Free, Vegan, Vegetarian

Servings: servings

Calories: 62kcal

Author: Claire

Equipment

Blender
Fine mesh sieve
Popsicle molds

Ingredients

3 cups blueberries fresh or frozen
1.5 cups pomegranate juice
2 teaspoon maple syrup

US Customary - Metric

Instructions

Add the blueberries to your blender cup, then pour in the pomegranate juice and maple syrup.
Blend to a thick consistency.
Optional (but recommended!). Place a fine mesh sieve over a bowl or jug and pour the mixture through. Use a wooden spoon to help 'push' the mixture through the sieve. This will remove the blueberry skins for a smoother popsicle.
Pour the blueberry pomegranate mixture into your popsicle molds and transfer to the freezer for 4-6 hours, until frozen solid.

Notes

Pomegranate juice has a sweet, sharp flavor. If you prefer a less tart popsicle, simply use more blueberries and a little less juice.
You don't have to sieve the mixture before pouring into the popsicle molds but it will give a smooth texture.
Nutritional information is auto-generated and should be understood to be an estimate.

Swiss Interest Group Histamine Intolerance

All the ingredients score 0 on the SIGHI list. If you need to use fresh pomegranate juice (rather than from a carton), I suggest to place pomegranate seeds in a blender, blend for a few seconds, then pour through a fine mesh sieve to collect the juice.

Nutrition