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blueberry slushie in a glass garnished with fresh mint leaves next to a bowl of blueberries.
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Blueberry Slushie (3 Ingredients)

This easy blueberry slushie is so quick to blend up for fruity summer drinks with just 3 ingredients!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks, Mocktails
Cuisine: American, British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 servings
Calories: 222kcal
Author: Claire

Equipment

  • High powered blender

Ingredients

  • 3 cups frozen blueberries
  • 1.5 cups apple juice
  • 1 teaspoon maple syrup
  • ice to preference
US Customary - Metric

Instructions

  • Add the frozen blueberries, apple juice and maple syrup to your blender cup.
  • Blend to a thick slushie consistency, adjusting with ice to preference. Pour into your serving glasses and serve immediately.

Notes

  • We all like a different slushie texture, so add more frozen berries to thicken or more liquid to thin.
  • A high-powered blender is a must here, as it needs to blend frozen fruits.
  • Nutritional information is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance
All ingredients score 0 on the SIGHI list, with the exception of:
  • apple juice isn't specifically mentioned, so if sensitive to store-bought then I would suggest to juice fresh apples.

Nutrition

Calories: 222kcal | Carbohydrates: 56g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 10mg | Potassium: 367mg | Fiber: 6g | Sugar: 42g | Vitamin A: 122IU | Vitamin C: 23mg | Calcium: 32mg | Iron: 1mg
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