Lamb's Lettuce Salad
This lamb's lettuce salad combines leafy greens, crunchy cucumbers, radishes and flavorful dill dressing. It's so easy to make as a simple side salad for hot and cold main dishes!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Salad, Side Dish
Cuisine: American, British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 90kcal
- 5 cups lamb's lettuce
- 3 mini cucumbers sliced
- 5 radishes sliced
- 6 mint leaves
For the dressing
- 1.5 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar or white distilled vinegar
- 1 teaspoon maple syrup
- 2 tablespoon dill stems removed, finely diced
- 1 tablespoon mint leaves stems removed, finely diced
- pinch salt
Combine the extra virgin olive oil, apple cider vinegar, maple syrup, finely diced dill and mint and salt to a bowl. Whisk to combine to emulsify the dressing.
Add the lamb's lettuce, diced cucumber, diced radish and mint leaves to a mixing bowl. Drizzle about half the dressing over the salad, toss to coat the lettuce and taste test. Add more dressing to preference, as we all like different amounts. Serve immediately.
- Make sure the lamb's lettuce is dry before use, as it can go soggy very easily.
- I suggest to make just before serving as the leaves wilt fairly quickly, and nobody likes a soggy salad!
- Nutritional information is auto-generated and should be understood to be an estimate.
Swiss Interest Group Histamine Intolerance
All ingredients score 0 on the SIGHI list, with the exception of:
- apple cider vinegar, which scores 1. White distilled vinegar scores 0.
- dill scores 1, with a note, 'Small amounts usually not a problem. High salicylate content'.
Calories: 90kcal | Carbohydrates: 8g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 11mg | Potassium: 490mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2365IU | Vitamin C: 11mg | Calcium: 64mg | Iron: 1mg