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frozen peach slush without wine next to fresh peaches, mint leaves and yellow flowers.
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Frozen Peach Slush (No Wine)

This frozen peach slush is a fun summer drink made with just 3 ingredients, and so refreshing on a hot day!
Cook Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American, British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 3 servings
Calories: 140kcal
Author: Claire

Equipment

Ingredients

  • 3 cups frozen peaches
  • 1.5 cups apple juice
  • 1 tablespoon maple syrup or honey
  • ice to preference
US Customary - Metric

Instructions

  • Add the frozen peaches, apple juice and maple syrup (or honey) to a high powered blender.
  • Blend to a thick slushy-like consistency, adding ice to thicken to preference. To thin, add a splash more apple juice. Pour into your serving glasses.

Notes

  • If you can't find a bag of frozen peaches, do check out my peach kale smoothie recipe as it has directions on how to freeze fresh peaches. I also often use a mixed bag of frozen peaches and nectarines.
  • Adjust the ratio of the frozen peaches and apple juice to get a frozen peach drink that you like best. More frozen peaches or ice will thicken, more juice will loosen the texture.
  • If using honey, the drink won't be suitable for a vegan diet.
  • Nutritional information is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance
All the ingredients score 0 on the SIGHI list, but if store-bought apple juice doesn't work for you, I suggest to use homemade apple juice from fresh apples.

Nutrition

Calories: 140kcal | Carbohydrates: 34g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 26mg | Potassium: 328mg | Fiber: 3g | Sugar: 29g | Vitamin A: 503IU | Vitamin C: 7mg | Calcium: 23mg | Iron: 1mg
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