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Migraine

Find a range of resources on migraine, including living with vestibular migraine, potential triggers and how friends and family can help you manage your symptoms.

On managing symptoms you will find discussions of the benefits of Avulux migraine glasses for light sensitivity, the best products for chronic illness and travel tips.

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.