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    Home » Recipes

    Migraine

    Find a range of resources on migraine, including living with vestibular migraine, potential triggers and how friends and family can help you manage your symptoms.

    On managing symptoms you will find discussions of the benefits of Avulux migraine glasses for light sensitivity, the best products for chronic illness and travel tips.

    • Avulux Migraine Glasses Review: Managing Light Sensitivity at Work
    • How to cope with sensory overload during the holidays
    • We are told people with chronic illness are lazy . . . Here is why we are not.
    • Chronic illness makes me feel older than I am (and maybe that's OK)
    • What is pill shaming? (and the impact it has on those with chronic illness)
    • Can you have migraine without headache?
    • Best health, wellness and chronic illness products
    • A day in the life with vestibular migraine
    • Pacing with chronic illness (and how I'm choosing to 'spend' my energy)
    • Vestibular migraine triggers: managing time in the city
    • Walking with chronic illness (personal challenges and rewards)
    • Which is more difficult to manage - chronic pain or chronic fatigue? Views from those with chronic illness
    • The A-Z of migraine - all the migraine terms (almost!)
    • Review of Axon Optics migraine glasses for vestibular migraine #AD
    • Cooking and Chronic Illness: Tips and Tricks
    • Winter and chronic illness: managing increased symptoms
    • Tips for doing vestibular rehabilitation therapy - a patient experience
    • Living with chronic headache
    • What is painsomnia? And why it isn't always only about pain
    • 5 ways you can support a loved one with chronic illness during the holidays
    • Living with invisible illness and the challenges it poses
    • Preparing for the October Slide with Chronic Illness
    • Assistive devices recommended by those with chronic illness
    • Blogging with chronic illness
    • Interview with Emily on migraine and exercise
    • The benefits of vitamin D for those with chronic illness #AD
    • How to advocate for yourself when you live with chronic illness
    • The next steps after a migraine diagnosis
    • 7 ways to start de-cluttering with chronic illness
    • Blisslets review - stylish nausea remedy bands #AD
    • 5 ways taking care of plants can help those with chronic illness
    • Exercise and vestibular migraine
    • 22 non-pharmacological forms of pain relief recommended by those living with chronic illness
    • 5 tips from patient advocates on how to manage migraine
    • Tips for studying online from home: the advice of a Senior Lecturer
    • 5 things I do after having Botox for chronic migraine
    • Being preyed upon online when you live with chronic illness
    • 7 ways friends and family can support you when you live with vestibular migraine
    • 15 items to take to a medical appointment
    • 10 tips for preparing for the holidays with chronic illness

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    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

    Easter Treats

    • cardamom apple fritters on a wooden board.
      Cardamom Apple Fritters
    • honey spelt cookies on a wire rack.
      Honey Spelt Cookies
    • maple syrup flapjacks on parchment paper on a wire rack.
      Maple Syrup Flapjacks
    • cardamom oatmeal cookies
      Cardamom Oatmeal Cookies
    • blackberry oatmeal cookies next to a bowl of blackberries.
      Blackberry Oatmeal Cookies
    • oatmeal bliss balls on a wooden board.
      Oatmeal Bliss Balls

    Featured On

    company names including Parade, Feed Feed, yahoo, finding vegan and food gawker.

    Popular Recipes

    • creamy paprika chicken in a light grey skillet.
      Creamy Paprika Chicken
    • beetroot butternut squash salad in a cream bowl.
      Butternut and Beetroot Salad
    • pesto ricotta pasta in a light grey bowl on a beige cloth with a for on it next to a glass jar of pesto.
      Ricotta Pesto Pasta
    • cooked frozen cauliflower rice garnished with parsley in a cream bowl on a blue cloth.
      How to Cook Frozen Cauliflower Rice

    As an Amazon associate I earn from qualifying purchases.

    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

    veda ambassador logo.

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