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    Thank you for visiting my shop here on the site! I love writing and hope to share my recipes, and tips and tricks for living well with chronic illness through my books. I really hope you find these affordable resources helpful in your health journey. All proceeds go to help running the site, so thank you so much for supporting me - Claire.

    low histamine sweet treats cookbook with an image of cheesecake

    Low histamine sweet treats recipe ebook

    A fun collection of sweet treat recipes that are perfect for dessert or a mid-afternoon snack. It includes 7 new recipes and 2 favourites from the blog.

    With tahini honey energy balls and tiger nut cookies, as well as warming blueberry crisp and icy mango 'nice cream' and sorbet amongst other recipes, there are lots of tasty treats for dessert or a mid-afternoon snack.

    Click here to purchase the low histamine sweet treats recipe ebook!

    low histamine breakfast recipes with image of sweet potato bowl

    Low histamine breakfast recipes ebook

    A collection of 12 low histamine breakfast recipes for you to enjoy at the start of the day. It includes 10 brand new delicious recipes and 2 favourites from the blog.

    With pescatarian, vegan and vegetarian options these recipes are fun, flavourful and easy to make at home. Recipes include a sweet potato bowl with blackberry jam, tahini chia pudding and a low histamine kedgeree, amongst many others.

    Click here to purchase the Low histamine breakfast recipes ebook!

    front cover of living with fibromyalgia book with a woman's feet amongst lavender

    Living well with Fibromyalgia

    A simple guide for those newly diagnosed with fibromyalgia, or looking for measures to help with their health. As well as my health journey, this 60 page book has three main sections:

    Practical tips on managing medical appointments;

    Health professionals to consider seeing beyond your doctor; and

    Lifestyle measures to help you live well with chronic illness.

    This book comes in both paperback and ebook:

    US version

    UK version

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    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

    Popular recipes

    • Ginger beer (yeast free)
    • Spiced poached pears (without wine)
    • Rosemary chicken fillets (pan fried)
    • Apple and pear smoothie

    Recent Recipes

    • Pumpkin seed dressing
    • Kale apple slaw
    • Elderflower fizz mocktail
    • Thai basil pesto (nut free)

    As an Amazon associate I earn from qualifying purchases.

    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

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