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Easy & Healthy Fall Recipes

Fun and tasty fall recipes perfect for the cooler months. Choose from my cosy pumpkin pesto soup, or my crowd-pleasing pumpkin alfredo for a fun fall dinner.

For breakfast my pumpkin spice chia pudding is so healthy and tasty, and my pumpkin spice oatmeal cookies are such a treat. And get back to basics by making your own pumpkin puree (far better than store bought!).

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.