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    Home » Recipes

    Easy & Healthy Fall Recipes

    Fun and tasty fall recipes perfect for the cooler months. Choose from my cosy pumpkin pesto soup, or my crowd-pleasing pumpkin alfredo for a fun fall dinner.

    For breakfast my pumpkin spice chia pudding is so healthy and tasty, and my pumpkin spice oatmeal cookies are such a treat. And get back to basics by making your own pumpkin puree (far better than store bought!).

    • Air Fryer Frozen Butternut Squash
    • Easy Air Fryer Pears (Vegan)
    • Oat Milk Rice Pudding (Refined Sugar Free)
    • Cucumber Beetroot Salad
    • Maple Syrup Flapjacks
    • Easy Turkey Sweet Potato Hash
    • Vegetarian Gnocchi Soup
    • Celeriac and Sweet Potato Mash
    • Pear Overnight Oats
    • Pear Porridge
    • Nutmeg Milk
    • Coffee Chia Pudding
    • 10 Warm Milk Recipes
    • Easy Turkey Rissoles
    • Chicken and Cabbage Soup
    • Cardamom Milk
    • Blackberry Oatmeal Cookies
    • Creamy Sage Chicken
    • Blackberry Vinaigrette
    • Pomegranate Ginger Mocktail
    • Pesto Chicken Risotto
    • Turkey with Sage Cream Sauce
    • Pear Fritters
    • Turmeric Cookies
    • Turkey Quinoa Soup
    • Ginger Brussels Sprouts
    • Rhubarb and Apple Compote
    • Apple Blueberry Sauce
    • Blueberry Chicken
    • Apple and Blackberry Compote
    • Cinnamon Roll Overnight Oats
    • Butternut and Beetroot Salad
    • Apple and Pear Compote
    • Apple and Pear Smoothie
    • Spicy Turkey Lettuce Wraps
    • Cardamom Apple Crisp
    • Honey Ginger Warm Milk
    • Rosemary Chicken Fillets (Pan Fried)
    • Honey Spelt Cookies
    • Spicy Turkey Stew (without tomatoes)

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    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

    Smoothies & Juices

    • Blueberry and Raspberry Smoothie
    • Celery Cucumber Juice
    • Celery Cucumber Smoothie
    • Apple Ginger Turmeric Shots
    • Apple and Pear Smoothie
    • Mango Pear Smoothie

    Featured On

    company names including Parade, Feed Feed, yahoo, finding vegan and food gawker.

    Soup Recipes

    • Vegetarian Gnocchi Soup
    • Easy Quinoa Vegetable Soup
    • Butternut Squash and Apple Soup
    • Celery and Leek Soup

    As an Amazon associate I earn from qualifying purchases.

    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

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