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Home » Recipes

POTS

Find resources on this medical condition including the realities of living with POTS / dysautonomia, with discussion of forms of diagnostic testing and treatments, as well as chronic illness products that can help manage symptoms.

  • bush with pink and yellow flowers.
    Cottagecore and Chronic Illness: the Benefits of Slow Living
  • pink and white flowers on a green bush.
    What is pill shaming? (and the impact it has on those with chronic illness)
  • pink hydrangea plant.
    Best Health, Wellness and Chronic Illness Products
  • cookie being held over a plate of cookies.
    Cooking and Chronic Illness: Tips and Tricks
  • piles of pumpkins.
    Preparing for the October Slide with Chronic Illness
  • pink and white flowers in a bowl of water.
    Assistive Devices Recommended by Those with Chronic Illness
  • pink rose bush.
    Blogging with Chronic Illness
  • better you vitamin d spray next to a book, pink flowers and a cup of tea.
    The Benefits of Vitamin D for Those with Chronic Illness #AD
  • apples shaped into a heart on a wooden background.
    How to Advocate for Yourself When you Live with Chronic Illness
  • white and yellow flowers.
    7 Ways to Start De-cluttering with Chronic Illness
  • rail of red and white clothes.
    Clothes and Chronic Illness: Comfortable Styles and Symptom Management
  • bee on a purple allium plant.
    22 Non-pharmacological Forms of Pain Relief Recommended by Those Living with Chronic Illness
  • pink flowers against a grey wall.
    Tips for Studying Online from Home: the Advice of a Senior Lecturer
  • circle mosaic with feet on it.
    15 Items to Take to a Medical Appointment
  • person's legs on the beach.
    Living with POTS / dysautonomia
  • yellow and green trees in a park.
    Living with EDS (Hypermobile EDS)
  • table with books on it.
    Helpful Books on Chronic Illness
  • pink flowers in a flower bed.
    My Journey to a POTS Remission
  • field of yellow flowers and blue sky.
    10 Things I Don't Do as a Person with Chronic Illness
  • boats in a marina under a blue sky.
    Exercise and Hypermobility

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

fall Recipes

  • chicken pumpkin risotto in a grey bowl next to fresh sage leaves and a mini pumpkin.
    Chicken and Pumpkin Risotto
  • turkey rissoles on parchment paper on a wooden board next to garlic cloves and fresh herbs.
    Easy Turkey Rissoles
  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • beetroot butternut squash salad in a cream bowl.
    Butternut and Beetroot Salad
  • Hokkaido pumpkin in a white bowl next to fresh sage leaves and a striped cloth.
    Hokkaido Pumpkin Soup

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

veda ambassador logo.

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