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Home » Recipes

POTS

Find resources on this medical condition including the realities of living with POTS / dysautonomia, with discussion of forms of diagnostic testing and treatments, as well as chronic illness products that can help manage symptoms.

  • Cottagecore and Chronic Illness: the Benefits of Slow Living
  • What is pill shaming? (and the impact it has on those with chronic illness)
  • Best Health, Wellness and Chronic Illness Products
  • Cooking and Chronic Illness: Tips and Tricks
  • Preparing for the October Slide with Chronic Illness
  • Assistive Devices Recommended by Those with Chronic Illness
  • Blogging with Chronic Illness
  • The Benefits of Vitamin D for Those with Chronic Illness #AD
  • How to Advocate for Yourself When you Live with Chronic Illness
  • 7 Ways to Start De-cluttering with Chronic Illness
  • Clothes and Chronic Illness: Comfortable Styles and Symptom Management
  • 22 Non-pharmacological Forms of Pain Relief Recommended by Those Living with Chronic Illness
  • Tips for Studying Online from Home: the Advice of a Senior Lecturer
  • 15 Items to Take to a Medical Appointment
  • Living with POTS / dysautonomia
  • Living with EDS (Hypermobile EDS)
  • Helpful Books on Chronic Illness
  • My Journey to a POTS Remission
  • 10 Things I Don't Do as a Person with Chronic Illness
  • Exercise and Hypermobility

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Spring Dinner Ideas

  • mascarpone chicken with asparagus and mashed potatoes on a light brown plate.
    Mascarpone Chicken
  • broccoli asparagus pasta in a bowl with a brown rim with forks on a white cloth next to it.
    Broccoli Asparagus Pasta
  • vegetarian gnocchi soup in a white bowl on a beige cloth next to a spoon and small bowl of parsley.
    Vegetarian Gnocchi Soup
  • creamy pesto gnocchi in a white bowl with a spoon next to fresh basil leaves.
    Creamy Pesto Gnocchi
  • ricotta stuffed chicken breast on a cream plate next to herbs, arugula and sweet potato.
    Herb Ricotta Stuffed Chicken Breast
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes

Featured On

collage of brand names including Parade, Feed Feed, Big Oven, MSN, Food Gawker and Finding Vegan.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

veda ambassador logo.

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