POTS
Find resources on this medical condition including the realities of living with POTS / dysautonomia, helpful questions to ask your medical team and forms of exercise such as using low impact pedals that my be suitable.
There also overviews of personal experiences of having a tilt test to diagnose POTS, and all the terms (almost!) that are helpful to know if living with this condition.
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Using time blocking techniques for chronic fatigue
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How to cope with sensory overload during the holidays
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We are told people with chronic illness are lazy . . . Here is why we are not.
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Chronic illness makes me feel older than I am (and maybe that's OK)
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Cottagecore and chronic illness: the benefits of slow living
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What is pill shaming? (and the impact it has on those with chronic illness)
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Best health, wellness and chronic illness products
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Pacing with chronic illness (and how I'm choosing to 'spend' my energy)
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Walking with chronic illness (personal challenges and rewards)
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The A-Z of PoTS and dysautonomia - all the terms (almost!)
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Using a pedal exerciser for PoTS / dysautonomia
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Cooking and chronic illness: tips and tricks
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What is painsomnia? And why it isn't always only about pain
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5 ways you can support a loved one with chronic illness during the holidays
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Preparing for the October slide with chronic illness
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Assistive devices recommended by those with chronic illness
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Blogging with chronic illness
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The benefits of vitamin D for those with chronic illness #AD
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How to advocate for yourself when you live with chronic illness
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7 ways to start de-cluttering with chronic illness
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Clothes and chronic illness: comfortable styles and symptom management
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5 ways taking care of plants can help those with chronic illness
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8 tips for a successful phone or video-call medical appointment
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22 non-pharmacological forms of pain relief recommended by those living with chronic illness
