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Home » Recipes

POTS

Find resources on this medical condition including the realities of living with POTS / dysautonomia, with discussion of forms of diagnostic testing and treatments, as well as chronic illness products that can help manage symptoms.

  • bush with pink and yellow flowers.
    Cottagecore and Chronic Illness: the Benefits of Slow Living
  • pink and white flowers on a green bush.
    What is pill shaming? (and the impact it has on those with chronic illness)
  • pink hydrangea plant.
    Best Health, Wellness and Chronic Illness Products
  • cookie being held over a plate of cookies.
    Cooking and Chronic Illness: Tips and Tricks
  • piles of pumpkins.
    Preparing for the October Slide with Chronic Illness
  • pink and white flowers in a bowl of water.
    Assistive Devices Recommended by Those with Chronic Illness
  • pink rose bush.
    Blogging with Chronic Illness
  • better you vitamin d spray next to a book, pink flowers and a cup of tea.
    The Benefits of Vitamin D for Those with Chronic Illness #AD
  • apples shaped into a heart on a wooden background.
    How to Advocate for Yourself When you Live with Chronic Illness
  • white and yellow flowers.
    7 Ways to Start De-cluttering with Chronic Illness
  • rail of red and white clothes.
    Clothes and Chronic Illness: Comfortable Styles and Symptom Management
  • bee on a purple allium plant.
    22 Non-pharmacological Forms of Pain Relief Recommended by Those Living with Chronic Illness
  • pink flowers against a grey wall.
    Tips for Studying Online from Home: the Advice of a Senior Lecturer
  • circle mosaic with feet on it.
    15 Items to Take to a Medical Appointment
  • person's legs on the beach.
    Living with POTS / dysautonomia
  • yellow and green trees in a park.
    Living with EDS (Hypermobile EDS)
  • table with books on it.
    Helpful Books on Chronic Illness
  • pink flowers in a flower bed.
    My Journey to a POTS Remission
  • field of yellow flowers and blue sky.
    10 Things I Don't Do as a Person with Chronic Illness
  • boats in a marina under a blue sky.
    Exercise and Hypermobility

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Spring Recipes

  • ricotta stuffed chicken breast on a cream plate next to herbs, arugula and sweet potato.
    Herb Ricotta Stuffed Chicken Breast
  • roasted beetroot broccoli salad on a white plate next to beets and a beige striped cloth.
    Beetroot Broccoli Salad
  • broccoli asparagus soup in a white bowl on a striped cloth with spoons.
    Asparagus Broccoli Soup
  • broccoli asparagus pasta in a bowl with a brown rim with forks on a white cloth next to it.
    Broccoli Asparagus Pasta
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • rhubarb smoothie in two glasses next to rhubarb stems and blueberries.
    Rhubarb Smoothie

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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