Chronic illness
A comprehensive collection of resources on chronic illness, ranging from daily life with conditions such as vestibular migraine, mast cell activation syndrome and POTS / dysautonomia, as well as thoughts on aspects of daily life such as the problem of pill shaming and medical gaslighting.
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Time to sleep oils - a calming way to relax with chronic illness #AD
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Using time blocking techniques for chronic fatigue
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5 health issues that are still taboo when it comes to chronic illness (that shouldn't be)
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How to cope with sensory overload during the holidays
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The financial cost of chronic illness
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Managing chronic illness during the holidays: advice from fellow spoonies
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5 daily challenges when you live with chronic illness
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We are told people with chronic illness are lazy . . . Here is why we are not.
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What Does it Feel Like to be on Long-Term Antibiotics?
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Chronic illness makes me feel older than I am (and maybe that's OK)
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Cottagecore and chronic illness: the benefits of slow living
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What is pill shaming? (and the impact it has on those with chronic illness)
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Can you have migraine without headache?
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Best health, wellness and chronic illness products
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A day in the life with vestibular migraine
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Pacing with chronic illness (and how I'm choosing to 'spend' my energy)
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Vestibular migraine triggers: managing time in the city
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Time to smile with Alexandra Kay essential oils #AD
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What is Medical Gaslighting? Do Women Experience it More Often?
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Walking with chronic illness (personal challenges and rewards)
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Is mast cell activation syndrome real? (patient perspective)
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Which is more difficult to manage - chronic pain or chronic fatigue? Views from those with chronic illness
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The A-Z of PoTS and dysautonomia - all the terms (almost!)
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Using a pedal exerciser for PoTS / dysautonomia
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Pets and chronic illness: my experience
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The A-Z of migraine - all the migraine terms (almost!)
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Review of Axon Optics migraine glasses for vestibular migraine #AD
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Cooking and Chronic Illness: Tips and Tricks
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What I eat in a day in winter - low histamine recipes
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Winter and chronic illness: managing increased symptoms
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Tips for doing vestibular rehabilitation therapy - a patient experience
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The 'healthy' advice that could harm those with MCAS
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Living with chronic headache
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My scars show life experience, they don't cause me shame
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What is painsomnia? And why it isn't always only about pain
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5 ways you can support a loved one with chronic illness during the holidays
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Surviving the holidays with food intolerances
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Living with invisible illness and the challenges it poses
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Living with exploding head syndrome
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Preparing for the October Slide with Chronic Illness
