Recipes

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Spring Dinner Ideas

Mascarpone Chicken
Broccoli Asparagus Pasta
Vegetarian Gnocchi Soup
Creamy Pesto Gnocchi
Herb Ricotta Stuffed Chicken Breast
Vegetable Soup without Tomatoes

Featured On

Popular Recipes

Air Fryer Boneless Skinless Chicken Thighs
Grated Potato Fritters
Creamy Paprika Chicken
Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.