Through The Fibro Fog

  • Summer Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
menu icon
go to homepage
  • Summer Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
subscribe
search icon
Homepage link
  • Summer Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
×
Home » Recipes » Dinner

Delicious Dinner Recipes

  • oven baked coconut paprika chicken skewers on a wooden board.
    Paprika Coconut Chicken Skewers (Oven Baked)
  • Baked chicken with apples and honey on a white plate next to couscous and arugula.
    Baked Chicken with Apples and Honey
  • baked kale and zucchini risotto in a white pan with a spoon in it.
    Baked Kale and Zucchini Risotto
  • white plate of brown butter butternut squash pasta on a check cloth.
    Brown Butter Butternut Squash Pasta
  • roasted red pepper ricotta pasta in a bowl with a fork in it next to olive oil and basil.
    Roasted Red Pepper Ricotta Pasta
  • butternut squash quinoa bowl in a cream bowl drizzled with tahini dressing.
    Butternut Squash Quinoa Bowl
  • cod and sweet potato fish cakes on a lined wooden board next to a bowl of tahini and herbs.
    Cod and Sweet Potato Fish Cakes
  • sheet pan butternut squash and ricotta with herbs on a baking sheet.
    Sheet Pan Butternut Squash with Ricotta
  • pumpkin pesto pasta on a light brown bowl next to a green striped cloth and a glass jar of pumpkin seeds.
    Pumpkin Pesto Pasta
  • quinoa sweet potato bowl in a light grey bowl with a brown rim.
    Quinoa Sweet Potato Bowl
  • baked cod with pesto on tabbouleh on a cream plate with a fork on it.
    Baked Cod with Pesto
  • cream cheese stuffed sweet potato with roasted vegetables on a white plate with lettuce.
    Cream Cheese Stuffed Sweet Potato
  • pistachio, zucchini and mint rice noodles in a brown bowl.
    Pistachio, Zucchini and Mint Rice Noodles
  • couscous stuffed butternut squash drizzled with tahini and herbs on a lined baking tray.
    Couscous Stuffed Butternut Squash
  • low histamine salad bowl with potatoes, quinoa, vegetables and herbs with a fork in it next to a blue cloth and small bowls of herbs and pumpkin seeds.
    Low Histamine Salad Bowl
  • creamy zucchini linguine in a light grey bowl with a brown rim next to linguine, olive oil and garlic.
    Creamy Zucchini Pasta
  • pistachio crusted cod on a bed of chard next to a fork on a white plate.
    Pistachio Crusted Cod
  • coriander pesto pasta in a light grey bowl with a fork next to a bunch of coriander and bowl of pumpkin seeds.
    Coriander Pesto Pasta
  • turmeric quinoa in a light grey bowl with a spoon next to a blue cloth.
    Turmeric Quinoa
  • butternut squash wild rice soup in a white bowl with a spoon next to a bowl of fresh parsley.
    Butternut Squash Wild Rice Soup
  • couscous buddha bowl next to a bowl of pistachios and cutlery on a blue cloth.
    Couscous Buddha Bowl

Posts pagination

Previous page 1 … 3 4

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Summer Recipes

  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • brown bowl of tropical mango coleslaw with mint next to it.
    Tropical Mango Coleslaw
  • cottage cheese fruit salad in a white bowl garnished with mint leaves.
    Cottage Cheese Fruit Salad
  • cucumber celery salad on a white plate next to fresh mint leaves and olive oil.
    Cucumber Celery Salad
  • blueberry smoothie in two glasses next to a small bowl of blueberries.
    Blueberry Smoothie without Banana
  • two glasses of peach honey mocktail.
    Peach Mocktail

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

veda ambassador logo.

Footer

↑ back to top

About

  • About Me
  • Disclaimer
  • Accessibility
  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact Me

Copyright © 2026 Through The Fibro Fog