This coriander pesto pasta (or cilantro pesto pasta if you are in the US!) is a flavourful twist on regular pasta, and perfect for an easy weeknight dinner. A simple recipe that comes together in less than half an hour, it is a vegan and low histamine recipe.
Pesto is always a tasty and healthy way to perk up meals, and you may like to see my pesto chicken skewers and pumpkin pesto soup for flavourful dishes.
This post was updated with new information, tips and photos on 8 January 2022.
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Why you'll love this recipe
- Comfort food - this pesto pasta recipe is perfect for cosying up on the couch with!
- New flavours - using coriander (cilantro) makes a nice change from basil and has so much flavour.
- Weeknight dinner - a very simple and quick recipe to make.
Ingredients
Just seven ingredients, and mostly pantry staples are needed for this recipe:
- Pasta - choose the type you prefer, and a gluten free option if required.
- Coriander / cilantro - you want fresh coriander leaves without wilting or brown patches.
- Pumpkin seeds / pepitas - these are used in place of pine nuts, and make it a nut free pesto recipe.
- Garlic - add as many cloves as you like!
- Extra virgin olive oil - the base of the pesto, and full of goodness as well.
- Apple cider vinegar - for a little tang.
- Salt - to season.
- Pepper - optional, to season.
Variations to the recipe
If you wish to combine herbs for the pesto, you may like to add a little parsley or basil.
My low histamine readers may wish to leave out the apple cider vinegar, or use white distilled vinegar instead.
Step by step instructions
Step 1
Dry toast the pumpkin seeds in a pan until they begin to slightly brown and pop. Remove from the heat and set aside to cool.
Step 2
Cook the pasta according to packet instructions.
Step 3
Combine all the ingredients for the pesto in a food processor (or I use a Nutri-Bullet) and blend to a thick pesto. You may need to scrape the sides of the blender down a few times.
Recipe tips
- Use fresh coriander / cilantro leaves for the best flavour.
- Using extra virgin olive oil will have a better taste than regular olive oil, and has increased health benefits also (Healthline).
- If the pesto feels too dry, add a little extra olive oil or pasta water. If lemon juice works for you, then a small squeeze would work also.
- You will likely need to scrape the sides of the blender down a few times as this is a thicker pesto sauce.
More pesto recipes to enjoy
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Recipe
Coriander pesto pasta
Equipment
Ingredients
- 4 oz pasta of your choice
For the pesto
- ½ cup coriander (fresh) tightly packed
- ½ cup pumpkin seeds (pepitas)
- ¼ cup olive oil extra virgin
- 1-2 cloves garlic to preference
- 1 tablespoon apple cider vinegar optional
- pink himalayan salt to taste
Instructions
- Lightly toast the pumpkin seeds for 3-4 minutes on a low heat in a pan (without oil) until they start to brown and pop. Once toasted, set aside on some kitchen towel.
- Once the pumpkin seeds have cooled, add all the ingredients for the pesto to a food processor and blend until you have a thick pesto. Add a dash of the pasta water and/or olive oil if it seems too dry.
- Cook the pasta in a saucepan according to the packet instructions.
- Combine the cooked pasta with the pesto in the saucepan and serve immediately as it is, or with a side salad or other side-dishes.
Notes
- If the pesto seems to thick or dry, then add either pasta water or more olive oil.
- You will likely need to scrape the sides of the food processor down a few times.
- This makes a fair amount of pesto, so you may have some left for another meal.
SWISS INTEREST GROUP HISTAMINE INTOLERANCE RATING
All ingredients in this recipe rate as a '0' on the SIGHI list, with the exception of:- apple cider vinegar which rates '1',
- garlic, which rates as '1'.
- coriander, which rates as '0' is stated to be well tolerated in small amounts.
- Wheat, which would be the main ingredient of traditional pasta, scores a '1' on the SIGHI scale.
Katie Clark says
Yay! Pesto without dairy! All store types (and restaurants) have dairy in it. Love this one!