Through The Fibro Fog

  • Soup Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
menu icon
go to homepage
  • Soup Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
subscribe
search icon
Homepage link
  • Soup Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
×
Home » Recipes » Chicken

Paprika Coconut Chicken Skewers (Oven Baked)

head shot of Claire.
Modified: Aug 19, 2024 · Published: Feb 29, 2020 by Claire · This post may contain affiliate links · 8 Comments
Jump to Recipe Print Recipe

Enjoy these oven baked paprika coconut chicken skewers with all the family as a fun dinner idea! With a creamy spiced marinade and some colorful veggies too, they're easy to make for summer or winter meals and delicious served with salads and rice.

Do check out my paprika chicken in the air fryer for another flavorful dinner idea!

oven baked coconut paprika chicken skewers on a wooden board.

Much like my turkey kabobs and veggie kabobs, these coconut chicken skewers have a simple but delicious marinade with lots of herbs and spice. We use coconut cream to give them a deliciously creamy taste and texture, and then bake in the oven for a quick dinner.

If your family loves a chicken dinner, then you may also like to see my ginger chicken pilaf traybake and rosemary chicken fillets. Both so flavorful yet easy to make!

Jump to:
  • ⭐ Why this recipe is so good
  • 🐓 Ingredients
  • 📖 Swaps and variations
  • 🔪 Step by step instructions
  • 💭 Recipe tips and notes
  • 📋 Frequently asked questions
  • 🥗 Suggestions for sides
  • 🍽 More tasty chicken recipes
  • 📖 Recipe
  • 💬 Comments

⭐ Why this recipe is so good

  • Full of flavor - the combination of spices, herbs and coconut cream for the chicken marinade is a lovely balance of flavors. Mild but so fragrant and tasty!
  • Easy to make all year round! The chicken marinade takes very little time and then the oven does the work for you (no worries if you don't have an outdoor grill or it's too cold out!).
  • Kid-friendly - I think they'll love the skewers and maybe eat the veggies too!

🐓 Ingredients

individually labelled chicken pieces, oregano, zucchini, coconut cream, paprika, red bell pepper, garlic powder, brown sugar, apple cider vinegar and root ginger in dishes.

All the ingredients and their quantities are set out in the recipe card below.

Some notes on a few of them:

  • Chicken - you want to use boneless skinless chicken breast for the kabobs, and dice into pieces about an inch thick.
  • Coconut cream - the thick top of a can of coconut milk, or you can purchase coconut cream in a can itself.
  • Paprika - I suggest that my low histamine readers will want to use sweet paprika (scores 0 on SIGHI), rather than hot or smoked paprika.
  • Oregano - we use dried herbs for this recipe.
  • Bell peppers and zucchini - you can use yellow or green peppers, or other suitable veggies such as white onion or corn.

📖 Swaps and variations

Swap sweet paprika for hot paprika. You can use more pungent hot paprika or smoked paprika, but those here for low histamine recipes will likely want to stick to the sweet variety.

🔪 Step by step instructions

These paprika coconut chicken skewers are so quick and easy to make in the oven, with just a few steps:

All the instructions are set out in the recipe card below, but these step by step photos should help guide you.

diced chicken pieces in a tupperware dish labelled number one.

Step 1: Prep the chicken

Dice your boneless skinless chicken breasts into chunks about an inch thick and place in a container (image 1).

diced chicken pieces in a marinade of coconut cream, paprika, garlic powder and oregano in a tupperware dish labelled number two.

Step 2: Marinate the chicken

Add your chicken to a container and pour in the coconut cream. Sprinkle in the sweet paprika, oregano, ginger, garlic powder, brown sugar, apple cider vinegar (optional) and salt (image 2). Stir well to coat the chicken, then optionally marinate in the fridge.

My low histamine readers may wish to skip the step of marinating the chicken if they are sensitive to histamine formation. The SIGHI recommends to consume meat 'immediately after preparation or freeze it'. Simply coat the chicken in the cream, herbs and spices, thread onto your skewers and bake right away.

paprika coconut chicken skewers on a lined baking sheet labelled number three.

Step 3: Thread and bake the chicken skewers

After allowing any excess coconut cream to drip from the chicken, thread onto your skewers alternating with the red bell pepper and zucchini.

Line a baking sheet with parchment paper or aluminium foil to help prevent sticking and for easier clean-up, then place the skewers so they aren't touching. Bake for 25-30 minutes, or until the chicken is lightly browned and cooked through with white meat throughout at the center.

💭 Recipe tips and notes

  • Dice the chicken breast into small pieces of a roughly similar size for an even cook time.
  • Marinating time is individual, so adjust to personal preference and requirements. My low histamine readers may wish to cook straight away, and skip the marinating time.
  • Let any excess coconut cream drip from the chicken before threading onto your skewers and use a rimmed baking sheet as some of the fat from the cream will drip when baked in the oven.
  • Always cook your chicken skewers so they reach an internal temperature of 165F at their deepest point using a meat thermometer.

📋 Frequently asked questions

Can I use other vegetables?

Of course! Depending on those that work for you, yellow and green bell peppers, white onion or corn all work well.

How long should I marinate the chicken skewers?

Ideally you would marinate the chicken skewers for at least 30 minutes. However, my low histamine readers may wish to skip this step and cook the chicken kabobs straight away if they are sensitive to histamine formation.

Can I also grill these chicken kabobs rather than bake them?

Yes, you can easily grill them too!

Do you have to prep the skewers?

If you are using metal skewers as I do, there's no prep required. If using wooden or bamboo skewers you need to soak them in cold water for at 30 minutes before use.

🥗 Suggestions for sides

These paprika coconut chicken skewers (or kabobs as they are also called!) make for a tasty family dinner and are perfect served with lots of fun sides:

  • Tasty slaws are always a good idea with kabobs, so have a peek at my broccolini slaw and mango slaw.
  • Potato salad is such a crowd-pleaser, and my herbed roasted potato salad and cucumber potato salad are both a little different for a change!
  • Light salads pair well with meats and chicken, so check out my easy to make apple radish salad and mango cucumber salad for light and refreshing options.

And don't forget a fun drink such as my cucumber mint mocktail or blueberry mocktail to go with your meal!

oven baked paprika coconut chicken skewers on a lined baking sheet.

🍽 More tasty chicken recipes

Enjoy many tasty chicken recipes, from my pesto chicken risotto to my turmeric chicken soup and so many more. Some recent recipes to try out:

  • paprika baked chicken thighs in a baking dish.
    Paprika Baked Chicken Thighs
  • mashed potato bowls with chicken and vegetables drizzled with tahini dressing next to fresh herbs and a brown cloth.
    Loaded Mashed Potato Bowls
  • dairy free creamy chicken soup in a bowl next to fresh parsley and garlic cloves.
    Creamy Chicken Soup (Dairy Free, Gluten Free)
  • sheet pan chicken and sweet potatoes with beets, apple and lettuce on a white plate.
    Sheet Pan Chicken and Sweet Potatoes

I’m always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes! And I love to hear from you - so please do leave a star rating ⭐⭐⭐ and comment if you've tried the recipe!

📖 Recipe

oven baked coconut paprika chicken skewers on a wooden board.

Paprika Coconut Chicken Skewers (Oven Baked)

Claire
With a creamy spiced marinade, these oven baked paprika coconut chicken skewers are full of flavor and always a family favorite!
5 from 4 votes
Prevent your screen from going dark
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Marinating Time (Optional) 1 hour hr
Total Time 35 minutes mins
Course Dinner, Lunch, Main Dish
Cuisine American, British
Servings 4 skewers
Calories 188 kcal

Equipment

  • Skewers wooden or metal
  • Meat thermometer
  • Tongs

Ingredients
 
 

For the chicken skewers

  • 2 large boneless skinless chicken breasts diced into one inch pieces
  • 1 zucchini sliced
  • 1 red bell pepper diced into one inch pieces

For the coconut marinade

  • ½ cup coconut cream
  • 1 teaspoon sweet paprika more to taste
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • 1 teaspoon brown sugar
  • 1 teaspoon apple cider vinegar optional
  • ½ teaspoon ginger minced or finely diced
  • pinch salt more to taste

Instructions
 

  • If using wooden or bamboo skewers, place in a bowl of water for at least 30 minutes.
  • Preheat the oven to 390F / 200C and line a rimmed baking sheet with parchment paper or aluminium foil.
  • Dice the chicken breasts into small pieces about an inch thick.
  • Add the chicken to a dish along with the coconut cream, paprika, oregano, brown sugar, minced ginger, garlic powder, apple cider vinegar (if using) and salt. Combine well so that the chicken is fully coated. If marinating the chicken, cover and set aside in the fridge to the time of your preference.
  • Let any excess marinade run off the chicken, then thread your skewers with the chicken pieces, red bell pepper and zucchini. Place on the lined baking sheet.
  • Bake the chicken skewers for 20-25 minutes, or until the chicken is fully cooked. The internal temperature should be 165F and the chicken white throughout.

Notes

  • Dice the chicken breasts into small pieces of roughly similar size for an even cook time.
  • As the coconut cream will drip slightly as it heats, let any excess marinade drip off before threading the chicken onto the skewers and use a rimmed baking sheet.
  • Marinate to the time that suits you.
  • For those that prefer a more intense flavour, increase the amount of sweet paprika to your marinade.
  • Nutritional information is auto-generated and should be understood to be an estimate.
 

Swiss Interest Group Histamine Intolerance

All ingredients score 0 on the SIGHI list, with the exception of:
  • garlic, apple cider vinegar and ginger, which score 1.
  • note that sweet paprika scores 0, but other forms such as smoked paprika score higher. I suggest you may wish to use sweet paprika if you are low histamine.

Nutrition

Calories: 188kcalCarbohydrates: 7gProtein: 14gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 36mgSodium: 73mgPotassium: 523mgFiber: 2gSugar: 4gVitamin A: 1301IUVitamin C: 48mgCalcium: 26mgIron: 2mg
Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
Tweet
Share
Pin
Share

More Tasty Chicken Recipes

  • chicken soup without noodles in a light brown bowl next to fresh herbs.
    Chicken Soup without Noodles
  • oven baked thin sliced chicken breast on a plate with asparagus and mashed potato garnished with fresh parsley.
    Baked Thin Sliced Chicken Breast
  • air fryer thin chicken breast on a plate with arugula.
    Air Fryer Thinly Sliced Chicken Breast
  • chicken and pomegranate salad in a white bowl next to small bowls of pomegranate seeds and pumpkin seeds.
    Chicken and Pomegranate Salad with Tahini Dressing

Comments

  1. Marena says

    October 31, 2022 at 4:19 pm

    Question: How is this low histamine if it contains ACV?

    Reply
    • Claire says

      October 31, 2022 at 4:50 pm

      Apple cider vinegar scores 1 on the SIGHI list, so many people tolerate it. However, it's often individual with any form of vinegar it seems. Some cannot tolerate any, others tell me they add more ACV than I suggest. The SIGHI scores are all at the bottom of the recipe card. You can leave out the vinegar if you prefer.

      Reply
  2. Sheryl says

    June 26, 2020 at 6:19 pm

    This is mouth watering. Love all your recipes Claire! Coconut and chicken always goes so well together 🙂

    Reply
    • throughthefibrofog says

      June 26, 2020 at 8:39 pm

      thanks Sheryl! Skewers are always fun too I think!

      Reply
  3. Carrie says

    June 23, 2020 at 12:43 pm

    I can't believe I live in Asia and never knew you should soak the skewers. Tells you how much I cook! Ha! It's my turn this weekend, so I'm going to give it a go.

    I love coriander, btw, especially fresh coriander. It's in everything here and I'm used to it, so I'm always surprised when visitors say no way.

    Reply
    • throughthefibrofog says

      June 23, 2020 at 1:24 pm

      Well I'm glad you having had any small fires so far without soaking them! Really hope you like the skewers, and I am a big coriander fan too. I tried growing it last year, and it was lovely to have it fresh and ready to eat.

      Reply
  4. Shruti Chopra says

    June 22, 2020 at 5:02 pm

    I've already had my dinner today and it was really yum, but reading through this recipe - I'm now hungry again!! 😀
    I think I need to order some skewers tomorrow.

    What happens is, it's so easy to get stuck with our everyday styles of eating and the concept of skewers just makes it fun for everyone at home too. 🙂

    Reply
    • throughthefibrofog says

      June 22, 2020 at 9:56 pm

      haha! well there's always tomorrow night for chicken skewers!
      They are fun aren't they, which is always nice 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Cozy Soup Recipes

  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • celery and leek soup in a white bowl with a spoon in it on a blue cloth next to a bowl of herbs.
    Celery and Leek Soup
  • vegetarian gnocchi soup in a white bowl on a beige cloth next to a spoon and small bowl of parsley.
    Vegetarian Gnocchi Soup
  • white bowl of turmeric chicken soup with garlic and ginger next to it.
    Turmeric Chicken Soup
  • chicken soup with butternut squash in a white bowl next to a pumpkin and fresh parsley.
    Chicken Soup with Butternut Squash
  • broccoli zucchini soup in a white bowl with a spoon in it on a beige cloth next to garlic and mint.
    Broccoli Zucchini Soup

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

veda ambassador logo.

Footer

↑ back to top

About

  • About Me
  • Disclaimer
  • Accessibility
  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact Me

Copyright © 2026 Through The Fibro Fog

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required