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Home » Recipes

Easy & Healthy Fish Recipes

Easy, healthy and so tasty, you will find a range of fish ideas. Using frozen fish, these are perfect for a family dinner.

You will find cod and sweet potato fish cakes and pistachio crusted cod that are always a family favourite, as well as the flavorful almond crusted cod, Italian herb crusted cod and baked cod with pesto for an easy weeknight meal.

  • baked cod with a crust on top of a bed of quinoa and vegetables on a cream plate.
    9 Frozen Cod Recipes
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod
  • baked cod with panko crust on a cream plate with lettuce and sweet potato.
    Baked Cod with Panko
  • almond crusted cod on a bed of cabbage on a white plate.
    Almond Crusted Cod
  • cranberry crusted cod and broccoli on a white plate.
    Cranberry Crusted Cod
  • cod with mango salsa, rice and lettuce on a white plate next to a jar of sesame seeds.
    Cod with Mango Salsa
  • honey ginger baked cod on a bed of cabbage on a plate.
    Honey Ginger Baked Cod
  • honey quinoa crusted cod on a white plate with broccoli and squash.
    Quinoa Crusted Fish
  • close up of Italian herb crusted cod on a white plate.
    Italian Herb Crusted Cod
  • cod and sweet potato fish cakes on a lined wooden board next to a bowl of tahini and herbs.
    Cod and Sweet Potato Fish Cakes
  • baked cod with pesto on tabbouleh on a cream plate with a fork on it.
    Baked Cod with Pesto
  • pistachio crusted cod on a bed of chard next to a fork on a white plate.
    Pistachio Crusted Cod

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

fall Recipes

  • chicken pumpkin risotto in a grey bowl next to fresh sage leaves and a mini pumpkin.
    Chicken and Pumpkin Risotto
  • turkey rissoles on parchment paper on a wooden board next to garlic cloves and fresh herbs.
    Easy Turkey Rissoles
  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • beetroot butternut squash salad in a cream bowl.
    Butternut and Beetroot Salad
  • Hokkaido pumpkin in a white bowl next to fresh sage leaves and a striped cloth.
    Hokkaido Pumpkin Soup

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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