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    Home » Recipes » Chicken

    Published: Mar 31, 2023 · Modified: Apr 13, 2023 by Claire · This post may contain affiliate links. As an Amazon associate I earn from qualifying purchases · Leave a Comment

    Creamy Tarragon Chicken

    Jump to Recipe Print Recipe

    Enjoy a flavorful dinner with this creamy tarragon chicken! Making the most of delicious fragrant herbs and garlic, it's a cozy comfort food chicken recipe that comes together so quickly in your skillet.

    creamy tarragon chicken on a white plate next to fresh herbs and a blue cloth.

    If you've had a click around the site, you'll know that I do love a creamy sauce! Whether it's my popular creamy paprika chicken, turkey with sage cream sauce or my vegetarian creamy kale pasta, you'll find a cozy comfort food dinner to enjoy.

    Making this creamy tarragon chicken recipe is very simple, and it makes the most of this delicious fragrant herb. Simply grab your ingredients and we can rustle up this indulgent skillet chicken recipe so easily!

    Have a peek at my 15 chicken recipes round-up for even more ideas!

    Jump to:
    • ⭐ Why this recipe is so good
    • 🐓 Ingredients
    • 📖 Swaps and variations
    • 🔪 Step by step ingredients
    • 💭 Recipe tips and notes
    • 📋 Frequently asked questions
    • 🍽 What to serve with creamy tarragon chicken
    • 🥣 More tasty chicken recipes
    • 📖 Recipe
    • 💬 Comments

    ⭐ Why this recipe is so good

    Creamy tarragon chicken tastiness! Perfect as a cozy comfort food dinner, this recipe feels so indulgent but is very easy to do.

    Alcohol free tarragon chicken. This French-inspired chicken dish typically uses white wine, but I've kept to chicken stock so it's more suitable as a low histamine recipe.

    Skillet chicken recipe. No need to turn the oven on, simply grab your skillet to make your meal (and less clean up afterwards - yay!!).

    🐓 Ingredients

    individually labelled ingredients to make creamy tarragon chicken including chicken breasts, chicken stock and heavy cream.

    All the ingredients and their quantities are set out in the recipe card below.

    Some notes on a few of them:

    • Chicken - you want to use boneless skinless chicken breasts. If they are larger in size then you may wish to use a meat mallet to flatten.
    • Tarragon - this is the fragrant flavor of the cream sauce. It's best to use fresh herbs rather than dried to make a tarragon sauce for chicken to give you that fresh, fragrant and sweet taste.
    • Heavy cream - if you're a UK reader be sure to use double cream rather than single cream, as the latter will likely curdle.

    📖 Swaps and variations

    Choose your flour. Use 'regular' flour, or personally I use spelt flour, to dredge the chicken breasts prior to cooking them.

    Leave out the fennel. I suggest it gives a delicious anise flavor that works so well with the tarragon, but you can leave it out if you prefer.

    Swap shallots for onion. If you run to the pantry and only have onion, they work too!

    🔪 Step by step ingredients

    Making this creamy tarragon chicken recipe is quite simple, with all easy steps.

    Full instructions are in the recipe card below, but some photos to help guide you:

    chicken dredged in flour in a glass bowl labelled number one.
    chicken breasts in a black skillet labelled number two.

    Step 1

    Season the chicken. Pat the chicken breasts dry and season with salt and black pepper. Add the chicken breasts to a large bowl and dredge in flour so they are lightly coated (image 1).

    Step 2

    Sear the chicken. Drizzle olive oil in your skillet and use tongs to place the chicken breasts (image 2). Bring to a medium-high heat and cook the chicken each side for 5-7 minutes, or until they are cooked through to 165F at their deepest point.

    Remove from the skillet and set aside on a plate.

    Recipe tip: cook time will vary slightly depending upon the size and thickness of the chicken breasts.

    onion, garlic and fennel in a black skillet labelled number three.
    chicken breasts in tarragon cream sauce in a black skillet labelled number four.

    Step 3

    Saute the onion. If needed, add a little more olive oil to your skillet. Reduce the heat to low-medium, then tip in the onion and garlic. Cook for a few minutes, then add the finely sliced fennel. Cook for 4-5 minutes until the fennel and onion has softened (image 3).

    Step 4

    Add the chicken, cream and tarragon. Pour in the chicken stock and increase the heat so it is lightly bubbling. Pour in the cream and sprinkle in the tarragon. Cook for 4-5 minutes so that it reduces slightly. Add the chicken back to the skillet and cook for a further few minutes, spooning the sauce over the chicken breasts (image 4).

    💭 Recipe tips and notes

    • Flatten the chicken breasts. If your chicken breasts are on the larger or thicker side, use a meat mallet to thin or slice (carefully!) horizontally.
    • Watch the temperature! Keep the heat to low-medium when sauting the onion and garlic to make sure it doesn't burn.
    • Finely slice the fennel. It is a fairly strong flavor, so slicing finely helps both not overwhelm with flavor and decrease cook time.
    • Adjust the amount of tarragon. If you love a really fragrant sauce, add another half or full tablespoon to the cream sauce!
    • Use a meat thermometer. Always check for an internal temperature of 165F of the deepest part of your chicken breasts with a meat thermometer to ensure they are fully cooked through.

    📋 Frequently asked questions

    What does tarragon taste like?

    Tarragon has quite a pungent fragrant flavor, with a hint of licorice and delightful sweetness.

    Can I use dried tarragon?

    If you're out of fresh, dried tarragon can be used. It's far more pungent than fresh, so it's typically advised to use about a third of the quantity of dried herbs to fresh.

    Can I use chicken thighs instead of chicken breasts?

    You can use boneless skinless chicken thighs for this recipe. They will likely need a longer cook time in the skillet.

    Can I make this tarragon chicken recipe dairy free?

    You can swap out the cream for coconut milk for a dairy free version of this recipe.

    🍽 What to serve with creamy tarragon chicken

    We always like to serve creamy chicken recipes with some tasty sides that make the most of the fragrant sauce.

    • Rice and couscous are so good for 'mopping up' a tasty creamy sauce.
    • Choose an easy skillet cauliflower rice for a lower carb option.
    • Love your mashed potatoes? Pick from my creamy potato cauliflower mash that goes so well with chicken recipes, or my celeriac sweet potato mash for something a little different.
    • Add some healthy vegetables, with ideas such as my air fryer Brussels sprouts, air fryer cauliflower and broccoli and steamed pak choi.
    creamy tarragon chicken in a black skillet.

    🥣 More tasty chicken recipes

    Find so many tasty chicken recipes here, including my herb ricotta stuffed chicken breasts and turmeric chicken thighs, as well as these recent recipes:

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    I'm always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes! And I love to hear from you - so please do leave a star rating ⭐⭐⭐ or comment if you've tried the recipe!

    📖 Recipe

    creamy tarragon skillet on a white plate next to fresh herbs.

    Creamy Tarragon Chicken

    Claire
    Enjoy this easy chicken with tarragon cream sauce as a fragrant comfort food dinner with all the family. It's a simple chicken skillet recipe that feels quite indulgent!
    5 from 4 votes
    Prevent your screen from going dark
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    Prep Time 10 minutes mins
    Cook Time 28 minutes mins
    Total Time 38 minutes mins
    Course Dinner
    Cuisine American, British
    Servings 3 servings
    Calories 373 kcal

    Equipment

    • Meat thermometer
    • Tongs

    Ingredients
     
     

    • 3 chicken breasts
    • ¼ cup flour spelt or 'regular' flour
    • 1 tablespoon olive oil more, if required
    • 1 large shallot finely diced
    • ½ cup fennel finely sliced
    • 1 garlic clove minced or finely diced
    • ½ cup chicken stock
    • ½ cup heavy cream (double cream for UK readers)
    • 1.5 tablespoon fresh tarragon finely diced
    • pinch salt
    • pinch black pepper

    Instructions
     

    • Pat the chicken breasts dry and season with salt and black pepper. Sprinkle the flour into a large bowl and dredge the chicken breasts so they are lightly coated. You will likely not use all the flour.
    • Drizzle olive oil in your skillet and bring to a medium-high heat. Use tongs to place the chicken breasts in the skillet and cook for 5-7 minutes each side until browned and cooked through. Cook time will vary slightly depending upon the thickness of your chicken breasts. Set aside on a plate.
    • If required, add a little more olive oil to the skillet and reduce the heat to low-medium. Fry the onion and garlic for 2 minutes, then add in the fennel. Cook for 4-5 minutes.
    • Pour in the chicken stock and increase the heat so it is very lightly bubbling. Pour in the cream and sprinkle in the tarragon. Cook for 4-5 minutes so that it reduces slightly. Add the chicken back to the skillet and cook for a further few minutes, spooning the sauce over the chicken breasts. Season with salt and black pepper to taste.

    Notes

    • If your chicken breasts are on the larger size you may wish to either slice horizontally into smaller pieces or use a meat mallet to flatten.
    • I suggest finely dicing the fennel. It's a pungent flavor, and works best in smaller quantities.
    • Use a meat thermometer to check for an internal temperature of 165F of the chicken breasts at their deepest point to ensure it is cooked through.
    • Nutritional information is given as a courtesy. It is for informational purposes only and should be considered to be an estimate.
     
    Swiss Interest Group Histamine Intolerance
    All ingredients score 0 on the SIGHI list, with the exception of:
    • spelt, which has a ? as a liberator.
    • shallot isn't rated. You can swap for white onion.
    • tarragon isn't rated. It is low histamine on other lists, but be mindful of personal sensitivities.
    • garlic, which scores 1.
    • chicken stock will depend upon ingredients used.
    • cream scores 0, but with additional notes you may wish to check.
    • black pepper, which scores 2.

    Nutrition

    Calories: 373kcalCarbohydrates: 13gProtein: 28gFat: 23gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 118mgSodium: 208mgPotassium: 604mgFiber: 2gSugar: 3gVitamin A: 658IUVitamin C: 5mgCalcium: 50mgIron: 1mg
    Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
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    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

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