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Lunch Recipes

Find fun and easy to make lunch ideas, from soups to salads and many other tasty dishes too. Try out my beetroot broccoli salad for fall flavors, or my light cucumber pomegranate salad as a summer side dish. For soups, I think you'll love the vegetable gnocchi soup and paprika chicken soup for hearty cozy meals.

Salads

Soups

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.