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    Home » Recipes

    Easy & Healthy Lunch Recipes

    You'll find healthy and easy to make lunch ideas, from soups to salads and many other tasty dishes too. Try out my cosy fall-inspired butternut and beetroot salad, or my pear fennel salad which is perfect for picnics and BBQs too. For soups, I think you will love the quinoa vegetable soup and butternut squash and apple soup for a healthy and cosy meal.

    Fancy something a bit different? My zucchini and mascarpone fritters are the best combination of crispy edges and gooey centres!

    • Pesto Orzo Salad
    • Mango Cucumber Salad
    • Cucumber Beetroot Salad
    • Celery and Leek Soup
    • Easy Turkey Sweet Potato Hash
    • Vegetarian Gnocchi Soup
    • Turkey Cranberry Cream Cheese Sandwich
    • Turkey Stuffed Sweet Potatoes
    • Chicken and Cabbage Soup
    • Pak Choi Salad
    • Beetroot Broccoli Salad
    • Pear and Fennel Salad
    • Turkey Pasta Salad (without Mayo)
    • Asparagus Broccoli Soup
    • Broccolini Slaw
    • Parsnip Cauliflower Soup
    • Kale Wild Rice Salad
    • Butternut and Beetroot Salad
    • Apple Radish Salad
    • Turmeric Chicken Soup
    • Pumpkin Pesto Soup
    • Nutty Wild Rice Salad
    • Sweet Potato Fritters
    • Butternut Squash and Apple Soup
    • Quinoa Fennel Salad
    • Herbed Roasted Potato Salad (without Mayo)
    • Sweet Potato Beetroot Salad
    • Cucumber Dill Pasta Salad
    • Quinoa Tabbouleh (without Tomatoes)
    • Stone Fruit Caprese Salad (Without Tomatoes)
    • Zucchini and Mascarpone Fritters
    • Asparagus Caprese Salad
    • Waldorf Salad (Without Mayo)
    • Turmeric Cauliflower Salad
    • Vegan Cauliflower Corn Chowder
    • Broccoli and Cauliflower Soup
    • Quinoa Stuffed Sweet Potatoes
    • Beetroot and Mozzarella Topped Rice Cakes
    • Cauliflower Zucchini Soup
    • Vegan Stuffed Pepper Soup

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    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

    Smoothies & Juices

    • Blueberry and Raspberry Smoothie
    • Celery Cucumber Juice
    • Celery Cucumber Smoothie
    • Apple Ginger Turmeric Shots
    • Apple and Pear Smoothie
    • Mango Pear Smoothie

    Featured On

    company names including Parade, Feed Feed, yahoo, finding vegan and food gawker.

    Soup Recipes

    • Vegetarian Gnocchi Soup
    • Easy Quinoa Vegetable Soup
    • Butternut Squash and Apple Soup
    • Celery and Leek Soup

    As an Amazon associate I earn from qualifying purchases.

    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

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