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Home » Recipes » Appetizers

Salad Kebabs

head shot of Claire.
Modified: Jun 12, 2026 · Published: Jun 12, 2026 by Claire · This post may contain affiliate links · Leave a Comment
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These salad kebabs are a fun mix of fresh cheese, salad veggies and fruit with a herby pesto sauce. So easy to prepare in 20 minutes (or less!) as a quick no-cook party appetizer with easy to find ingredients!

salad kebabs with mozzarella, cucumber, lettuce and melon on a plate next to a small bowl of pesto.

If there's one thing that I know both adults and kids will enjoy at a summer party, it's a kebab (or skewer!). So let's make them as a fun salad kebab to get the veggies in!

Often I find appetizers a bit tricky on a low histamine diet, but these kabobs work perfectly for me, couldn't be easier to make, and are simple to customize with other salad veggies or fruits too.

Have a peek at my cantaloupe salad for another summer recipe with the mozzarella, cucumber and melon flavors!

Jump to:
  • Ingredients
  • What's a Good Sauce to Pair with Salad Kebabs?
  • What are Some Other Ingredients to Make Salad Kebabs?
  • How to Make Salad Kabobs
  • Recipe Tips and Notes
  • Frequently Asked Questions
  • More Party Appetizers
  • 📖 Recipe
  • 💬 Comments

Ingredients

individually labelled mini mozzarella balls, Persian cucumbers, lettuce, melon, basil leaves and a small bowl of pesto.

All the ingredients and their quantities are set out in the recipe card below.

Some notes on a few of them:

  • Mini mozzarella balls - sometimes called mozzarella pearls, these are a fresh cheese that come in a package with a liquid.
  • Cucumber - I like to use Persian cucumbers (mini cucumbers), and the kids love them too, but English cucumber can also be used if you dice into rounds, then half moon shapes.
  • Lettuce - both iceberg and butter lettuce work well.
  • Melon - I like to use cantaloupe melon as it adds sweetness and works so well with the cheese and cucumber.
  • Fresh basil - for some herby flavor.

What's a Good Sauce to Pair with Salad Kebabs?

I suggest to use my pumpkin seed pesto or pesto without pine nuts. They're easy to make, the herby flavor gives some 'caprese' vibes along with the mozzarella on the kebabs and it's a tasty low histamine option (depending on personal food intolerances).

What are Some Other Ingredients to Make Salad Kebabs?

There are lots of choices, including:

Savory - choose from radishes, carrot slices, slivers of fennel or tomatoes (not low histamine).

Sweet - so many fruits work well, including diced mango, peaches, blueberries and blackberries.

How to Make Salad Kabobs

All you need to make this fun party appetizer is some bamboo skewers, and a blender if you're making your own pesto sauce. Other than that, it's easy to find ingredients from the store!

All the instructions are in the recipe card below, but these step by step photos should help guide you.

bowls of mini mozzarella balls, lettuce, melon, cucumber, basil leaves and pesto, labelled number one.

Step 1: Prep the ingredients

Slice your mini cucumbers, dice the melon and cut into chunks and make your pesto, if using homemade (image 1).

a mini mozzarella ball being threaded onto a kebab with other salad foods, labelled number two.

Step 2: Thread the kebabs with salad

On each bamboo kebab, thread a mini mozzarella ball, slice of cucumber, basil leaf, melon chunk and lettuce. Repeat for your 12 kebabs (image 2).

Recipe Tips and Notes

  • If you're making your own pesto, I suggest to do this before assembling the salad skewers.
  • Adjust the serving sizes depending on whether you have smaller or larger bamboo skewers.
  • Not a fan of pesto? A simple little drizzle of good quality extra virgin olive oil, with a pinch of salt would be delicious.

Frequently Asked Questions

Can I freeze these salad kebabs?

The kebabs don't freeze well, so it isn't recommended. I suggest to make them fresh and serve quite soon afterwards.

What are some other dips I can serve with the kebabs?

Do check out my cottage cheese tzatziki, beetroot hummus without chickpeas and cottage cheese dressing as other options to dip your kebabs in, or drizzle over them!

a salad kebab held up with more salad kebabs on a plate in the background, with basil leaves and a small bowl of Persian cucumbers.

More Party Appetizers

Find tons of finger foods such as my cream cheese stuffed peppers, as well as chip dips and more, on the appetizers page. Some tasty ideas:

  • cottage cheese dill dip in a white bowl on a wooden board with chips.
    Cottage Cheese Dill Dip
  • whipped ricotta crostini with various toppings on a round wooden board.
    Whipped Ricotta Crostini
  • peach corn salsa in a white bowl with a spoon next to fresh peaches and cilantro.
    Peach Corn Salsa
  • Christmas cranberry cream cheese crostini on a wooden serving board.
    Christmas Cranberry Cream Cheese Crostini

I'm always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes! And I love to hear from you, so please do leave a star rating ⭐⭐⭐ and comment if you've tried the recipe!

📖 Recipe

salad kebabs with mozzarella, lettuce, cucumber, melon and basil leaves on a plate with a small bowl of pesto.

Salad Kebabs

Claire
These easy salad kebabs combine fresh mozzarella, fruits, veggies and herbs for a fun party appetizer or finger food idea! Recipe makes 12 kebabs, with a suggested serving of 3 kebabs per person.
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Cook Time 20 minutes mins
Total Time 20 minutes mins
Course Appetizer
Cuisine American, British
Servings 4 servings
Calories 76 kcal

Equipment

  • Bamboo skewers
  • Blender to make the pesto sauce

Ingredients
 
 

  • 12 mini mozzarella balls
  • 12 Persian cucumber slices or English cucumber, diced into half moons
  • 12 fresh basil leaves
  • 1 cup lettuce diced into small pieces
  • 12 melon chunks
  • ¼ cup pesto for drizzling

Instructions
 

  • Thread the skewers with a mini mozzarella ball, cucumber slice, lettuce, basil leaf and melon chunk.
  • Spoon the pesto into a bowl, then drizzle over the kebabs to serve.

Notes

  • I use small bamboo skewers to make these, but adjust the amount of salad foods you use to the size of your skewers.
  • Swap out the salad items as you like. Also delicious are radishes, carrot slices, sweet bell pepper slices and other herbs.
  • Have some pesto leftover? Simply spoon into a freezer safe container for another meal!
  • Nutritional information is auto-generated and should be understood to be an estimate. It will vary in particular for this recipe, dependent on choice of ingredients.
 
Swiss Interest Histamine Intolerance
All the ingredients score 0 on the SIGHI list, with the exception of:
  • note that watermelon scores 1, while others score 0.
  • pesto will depend on ingredients used. There are lots of lower histamine options here, including my pumpkin seed pesto.

Nutrition

Calories: 76kcalCarbohydrates: 3gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gCholesterol: 4mgSodium: 166mgPotassium: 72mgFiber: 1gSugar: 1gVitamin A: 516IUVitamin C: 2mgCalcium: 50mgIron: 0.3mg
Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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