• Soup Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
menu icon
go to homepage
  • Soup Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
subscribe
search icon
Homepage link
  • Soup Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
×
Home » Recipes » Chicken

Honey Chicken Burger

head shot of Claire.
Modified: Sep 18, 2022 · Published: Jun 13, 2021 by Claire · This post may contain affiliate links · 9 Comments
Jump to Recipe Print Recipe

This honey chicken burger is a fun dinner for all the family. The honey ginger glaze gives a nice hum of heat, and the slaw makes for a tasty way to get your vegetables! Dairy-free, gluten-free if you use gluten free buns or lettuce wraps and a low histamine dinner recipe.

Have a peek at my air fryer turkey burgers for another comfort food dinner idea!

honey chicken burger in a bun with slaw on a wooden board.

If fun chicken recipes are a hit with your family, then you may like to see my dill chicken recipe and oven baked chicken skewers. Both feel like such a treat! And for another honey ginger inspired recipe, my honey ginger grilled chicken is perfect for BBQ season!

For something a little different, my turkey rissoles are so easy to make and family friendly too!

This honey chicken burger is flavorful from a glaze, and so quick and easy to make. And a burger just isn't quite right without some sides . . . My sweet potato wedges with paprika are so delicious!

Jump to:
  • ⭐ Why this recipe is so good
  • 🐓 Ingredient list
  • 📖 What is a glaze?
  • 🔪 Step by step instructions
  • 💭 Tips for making this recipe perfectly
  • 🍽 How to serve
  • 🥣 More fun chicken recipes
  • 📖 Recipe
  • 💬 Comments

⭐ Why this recipe is so good

  • Sweet and spicy: the combination of the sweet honey and spice of the ginger is so good!
  • Very simple to make: no need to marinate the chicken, these chicken burgers are pan fried for a quick and easy meal.
  • Add sides of your choice: whether you love slaw, or prefer a side of potato salad, these are so versatile.

🐓 Ingredient list

This is a 'few ingredients' recipe, using mostly pantry staples.

  • Chicken: choose organic if possible. Depending upon the size of the chicken breast you will need either one or two (and depending upon appetite too!).
  • Honey: the base of the glaze, and gives it that sweet taste that pairs so well with garlic and ginger. I like Rowse honey.
  • Garlic: gives a good hum of heat!
  • Ginger: this gives the 'spice' to the dish. Increase the amount to taste.
  • Burger buns or lettuce wraps: either is good, so go with the option that best suits your dietary requirements.

Make sure to see the recipe card below for the full ingredients list and their quantities!

📖 What is a glaze?

While a marinade involves leaving meat, poultry, fish or vegetables to soak up flavours such as herbs and spices for a period of time, a glaze is a much quicker and easier process that doesn't require any time in the fridge.

A glaze is 'a sauce that is cooked onto a protein or vegetable so that the sugars caramelize, get slightly sticky, and adhere to whatever it is that you're cooking'. It usually involves:

  • a sugar (honey in this recipe);
  • an aromatic element (ginger and garlic in this recipe) and;
  • a liquid (add a touch of chicken or vegetable stock if required in this recipe) (Martha Stewart and Marley Spoon).

🔪 Step by step instructions

Making this honey chicken burger is very simple, with just a few steps.

chicken breasts frying in a pan.
  1. Use the back of a spoon to 'bash' the chicken (between cling film) so that it becomes thinner in thickness.
  2. Season the chicken breasts and then pan fry until cooked through. If using a meat thermometer they should have an internal temperature of 165F.
  3. On a low heat, add the honey, garlic and ginger to the pan. Return the chicken to the pan. and flip so it is covered with the glaze. Add a touch of stock if the pan feels too dry.
  4. Serve in buns or lettuce wraps with slaw, or toppings of your choice.

💭 Tips for making this recipe perfectly

  • Ensure the chicken is fully cooked before adding the glaze to the pan. It needs to be white throughout and have an internal temperature of 165F if using a meat thermometer.
  • Keep the heat on low once you have added the glaze to the pan. The honey and garlic can easily burn if the temperature gets too hot.
  • Adjust the quantities of garlic and ginger to preference. The quantities given are fairly mild, so up the amounts if you prefer a more 'punchy' flavour.
  • The slaw is optional, and you can always just use salad vegetables such as cucumber and radish instead.

🍽 How to serve

Chicken burgers work equally well in buns or lettuce wraps. If you are gluten free then either use a gluten free option, or lettuce wraps are fun and lower carb for those with that dietary requirement. I find a butter lettuce rather than something like iceberg lettuce works better.

I always think the burger 'toppings' are part of the fun. You can go simple and have cucumber, lettuce or sliced radishes, or go to town a little more with a coleslaw or slaw (which is my favorite!).

You can do a simple slaw of cabbage, carrot and olive oil, or for a bit of a different option, my tropical mango coleslaw is a fun option.

And my sweet potato wedges on the side with my carrot and beetroot ketchup are so good!

two honey chicken burgers on a wooden board with herbs in the background.

🥣 More fun chicken recipes

Find so many easy and flavorful chicken ideas to enjoy, including my herb panko chicken, kale salad with chicken, soups, tray bakes and more! Some recent recipes to try out:

  • mashed potato bowls with chicken and vegetables drizzled with tahini dressing next to fresh herbs and a brown cloth.
    Loaded Mashed Potato Bowls
  • dairy free creamy chicken soup in a bowl next to fresh parsley and garlic cloves.
    Creamy Chicken Soup (Dairy Free, Gluten Free)
  • sheet pan chicken and sweet potatoes with beets, apple and lettuce on a white plate.
    Sheet Pan Chicken and Sweet Potatoes
  • chicken soup without noodles in a light brown bowl next to fresh herbs.
    Chicken Soup without Noodles

I’m always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes. And please do leave a star rating ⭐⭐⭐ if you've tried the recipe!

📖 Recipe

honey chicken burger in a bun on a wooden board.

Honey Chicken Burger

Claire
This chicken burger with a honey ginger glaze is a very simple recipe that is perfect for a good old comfort food dinner. The glaze gives a nice hum of heat, but without being spicy. Recipe is for 2 chicken burgers.
5 from 8 votes
Prevent your screen from going dark
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Dinner, Lunch, Party food
Cuisine American, British
Servings 2 people
Calories 390 kcal

Ingredients
  

  • 2 chicken breasts (or one large chicken breast)
  • 2 burger buns or lettuce wraps
  • pinch salt
  • pinch black pepper optional

For the glaze

  • 2 tablespoon honey
  • small piece ginger grated or finely diced
  • 1 garlic clove minced or grated
  • ¼ cup vegetable or chicken stock if required

Optional toppings

  • lettuce
  • cucumber
  • slaw

Instructions
 

  • Place the chicken breasts between cling film and bash with a rolling pin or wooden spoon until they are around about 1 cm thick. If you are using one large chicken breast, slice horizontally into two pieces.
  • Add the chicken breasts to a pan, season with salt and pepper (if using) and fry for 4-5 minutes either side, or until cooked through. Set aside.
  • Reduce the heat to low, and add the honey, garlic and ginger to the pan. Heat gently until very slight bubbles form, then return the chicken to the pan. If required, then add a touch of stock. I didn't find I needed to do so, but if it gets too dry then add some to the pan. Cook for about 5 minutes, turning the chicken so it is covered with the glaze (you can also use a spoon to drizzle the glaze over the chicken). Don't allow the honey to get too hot or it will burn.
  • Toast the buns (if using), then load up the burgers. Place the chicken first (you can drizzle the glaze onto the chicken if you like!), then top with lettuce, cucumber and slaw or your preferred toppings. Alternatively, load up a lettuce wrap with the chicken and salad. Then enjoy!

Notes

  • Ensure that the chicken is thoroughly cooked. It should be white throughout if sliced with a knife, and the juices should run clear. If using a meat thermometer it should be 165F / 75C.
  • Add a touch of chicken or vegetable stock to the glaze if needed. I don't tend to do so as it doesn't get dry, but it is an option if required.
  • If you prefer not to eat wheat, can't tolerate bread or simply prefer a lower carb option, then lettuce wraps work well.
  • Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
All ingredients score 0 on the SIGHI list, with the exception of:
  • burger buns will have variable scores depending upon brand used and ingredients.
  • garlic, which scores 1. There is a note stating 'In small amounts, usually well tolerated after cooking'.
  • ginger, which scores 1.  There is a note stating 'Small amounts are well tolerated'.
  • black pepper, which scores 2.

Nutrition

Calories: 390kcalCarbohydrates: 40gProtein: 29gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 73mgSodium: 325mgPotassium: 349mgFiber: 1gSugar: 21gVitamin A: 95IUVitamin C: 1mgCalcium: 79mgIron: 2mg
Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!

Tweet
Share
Pin
Share

More Tasty Chicken Recipes

  • oven baked thin sliced chicken breast on a plate with asparagus and mashed potato garnished with fresh parsley.
    Baked Thin Sliced Chicken Breast
  • air fryer thin chicken breast on a plate with arugula.
    Air Fryer Thinly Sliced Chicken Breast
  • chicken and pomegranate salad in a white bowl next to small bowls of pomegranate seeds and pumpkin seeds.
    Chicken and Pomegranate Salad with Tahini Dressing
  • chicken pesto pasta salad in a white bowl next to fresh basil leaves, radishes and salad servers.
    Chicken Pesto Pasta Salad

Comments

  1. Bridget says

    March 23, 2025 at 8:39 pm

    5 stars
    Excellent recipe! Tasty and super easy to make.

    Reply
    • Claire says

      March 23, 2025 at 10:28 pm

      Lovely to hear that you enjoyed it Bridget!

      Reply
  2. Mary Ginter says

    July 06, 2023 at 11:21 am

    Recipe sounds amazing ! Do you have a recipe for the slaw ?

    Reply
    • Claire says

      July 06, 2023 at 2:18 pm

      Hope you enjoy! And there is a kale apple slaw and a mango slaw here on the site that you may enjoy!

      Reply
  3. Karen says

    September 05, 2022 at 12:45 pm

    5 stars
    Really tasty burger, its fast becoming a favourite

    Reply
    • Claire says

      September 05, 2022 at 5:07 pm

      So glad you like it Karen!

      Reply
  4. Aly says

    February 21, 2022 at 10:53 pm

    5 stars
    This is a regular recipe for us! Delicious, easy and wholesome 🙂

    Reply
    • Claire says

      February 22, 2022 at 9:31 am

      So lovely to hear Aly! So glad you all like the recipe 🙂

      Reply
  5. Sheryl Chan says

    July 08, 2021 at 6:20 pm

    5 stars
    Okay i saved this recipe to try at some point because it sounds like a healthy burger and so delicious!!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Cozy Soup Recipes

  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • celery and leek soup in a white bowl with a spoon in it on a blue cloth next to a bowl of herbs.
    Celery and Leek Soup
  • vegetarian gnocchi soup in a white bowl on a beige cloth next to a spoon and small bowl of parsley.
    Vegetarian Gnocchi Soup
  • white bowl of turmeric chicken soup with garlic and ginger next to it.
    Turmeric Chicken Soup
  • chicken soup with butternut squash in a white bowl next to a pumpkin and fresh parsley.
    Chicken Soup with Butternut Squash
  • broccoli zucchini soup in a white bowl with a spoon in it on a beige cloth next to garlic and mint.
    Broccoli Zucchini Soup

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

veda ambassador logo.

Footer

↑ back to top

About

  • About Me
  • Disclaimer
  • Accessibility
  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact Me

Copyright © 2026 Through The Fibro Fog

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required