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Soup Recipes

Soup is the perfect cozy lunch or light dinner for the colder months, and always on repeat in my home.

Enjoy my hearty turmeric chicken soup or my chicken paprika soup for a warming lunch or light dinner, or if veggies are your thing, then take a peek at my broccoli zucchini soup and my vegetable soup without tomatoes for lots of goodness!

Chicken soups

Vegetable soups

More soup recipes

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.