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Cosy & Warming Soups

Soup is the perfect cosy lunch or light dinner for the colder months, and always on repeat in my home.

Choose from sumptuous butternut squash and apple soup, quinoa vegetable soup or my broccoli and cauliflower soup for tasty vegan options, packed with healthy vegetables.

Or perhaps my turmeric chicken soup or my chicken cabbage soup is more your thing? Easy to make and so flavourful for a family lunch.

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.