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    Home » Recipes » Desserts

    Published: Jun 21, 2020 · Modified: Sep 8, 2022 by Claire · This post may contain affiliate links. As an Amazon associate I earn from qualifying purchases ·

    Cherry Coconut Popsicles

    Jump to Recipe Print Recipe

    These cherry coconut popsicles are fun, fruity and the taste of summer. With just a few ingredients, it's so easy to whip up this icy treat to keep cool during the hotter months. These cherry popsicles are also very kid-friendly - and you're sneaking some healthy fruit into them too!

    cherry coconut popsicles in a white bowl with a blue rim.

    Coconut popsicles are a lovely alternative to ice-cream and are both vegan and gluten-free. Perhaps you may like to try the peaches and cream popsicles too, or for something a little different, the easiest no churn mango sorbet. Both perfect on a hot summer's day!

    Making these cherry popsicles is so simple, and the only tricky bit is waiting for them to freeze . . . Maybe make the day before!

    ⭐ Why you'll love this recipe

    • The taste of summer. Cherries are so delicious and these popsicles are a fun way to enjoy them.
    • Year-round treat. As we use frozen fruit, these can be made at any time and not just when the cherries are in season.
    • Kid-friendly. I know the kids in our family love a sweet treat - and these have 'better' ingredients than many store bought brands.
    • Easy to make. Super simple, just a bit of time in the freezer to prepare.

    🍒 Ingredients

    Just four ingredients to make these cherry coconut popsicles. You will need:

    • Cherries - we use frozen cherries so you can whip up these coconut popsicles all year round.
    • Blueberries - you can also use frozen berries.
    • Coconut milk - the type from a can. Gives the popsicles that delicious creamy taste and texture.
    • Maple syrup - to add a hint more sweetness.

    📖 Variations to the recipe

    You can always swap out the blueberries for another berry such as blackberries.

    Agave syrup can be used in place of maple syrup. Using either means these are vegan coconut popsicles.

    🔪 Step by step instructions

    STEP 1

    Pour your coconut milk into a Nutribullet as I use, or other blender and drizzle in the maple syrup. Give it a little blend for a few moments.

    STEP 2

    Add the frozen blueberries and cherries and give it another few pulses. It only takes a few seconds, unless you want it very smooth - personally I like there to be a few fruit chunks in it.

    STEP 3

    Pour into your popsicles mould and leave in the freezer for at least six hours to set.

    💭 Recipe tips

    • To remove the popsicles from the moulds run them under warm water, and then pull quite hard. You may get a tiny arm workout in here . . . but it's worth it for a popsicle treat!
    • Don't be tempted to get the popsicles out of the freezer much earlier than six hours as they will be all mushy and instantly dribble down your white top. Hint, maybe it's not the day to wear a white top . . .
    cherry coconut popsicles on a white plate.

    🍭 More sweet treats to enjoy

    Melon popsicles with blueberries

    Turmeric ginger energy balls

    Oatmeal chia cookies

    Grilled peaches and coconut cream

    There are lots of fun icy ideas such as mango 'nice cream', sorbet and two-tone popsicles in my low histamine sweet treats ebook if you would like to check it out!

    I’m always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes. And please do leave a star rating ⭐ if you tried the recipe!

    📖 Recipe

    cherry coconut popsicles in a white bowl with a blue rim.

    Cherry Coconut Popsicles

    Claire
    These cherry popsicles are a fun fruity treat that adults and kids alike will love in the summer. With just 4 ingredients they are so easy to make, and the hard part is just waiting for them to set in the freezer! Recipe makes 6-7 popsicles depending upon the size of your moulds.
    5 from 3 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Time in the freezer 6 hours hrs
    Total Time 6 hours hrs 10 minutes mins
    Course Dessert, Party food, Sweet treat
    Cuisine American, British
    Servings 6 popsicles
    Calories 40 kcal

    Ingredients
      

    • 1 400ml can of coconut milk
    • 2 tablespoon maple syrup
    • 0.5 cups frozen cherries
    • 1 cup frozen blueberries

    Instructions
     

    • Pour your coconut milk into a blender and drizzle in the maple syrup. Blend for a few seconds until combined. Then add your blueberries and cherries and pulse blend again for another few seconds.
    • Once blended, pour the mixture Into your popsicle moulds and place in the freezer for at least six hours for them to set.
    • Serve immediately and enjoy!

    Notes

    • If you prefer not to use blueberries, then another berry such as blackberries is good!
    • For those who have less of a sweet tooth you can reduce the amount of maple syrup.
    • Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
     
    Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
    All ingredients in this recipe for blueberry and cherry coconut popsicles rate as 0 on the SIGHI list, with the exception of:
    • cherries score 0 on the list, but has the note 'controversial' next to them.

    Nutrition

    Calories: 40kcalCarbohydrates: 10gProtein: 0.3gFat: 0.1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.02gSodium: 1mgPotassium: 60mgFiber: 1gSugar: 8gVitamin A: 21IUVitamin C: 3mgCalcium: 10mgIron: 0.1mg
    Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
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    Primary Sidebar

    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

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    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

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